TROUBLESHOOTING
| PROBLEM | POSSIBLE CAUSE | SOLUTION | |
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| Finish on grill plates has | Metal utensils have used. | Always use heatproof plastic, | |
| cut marks. |
| nylon or wood utensils to avoid | |
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| scratching the nonstick | |
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| surface of the grill plates. | |
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| never use metal skewers, | |
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| tongs, forks or knives. |
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| The grill marks are | Grill was not fully | Always preheat grill at | |
| very light. | preheated before use. | least 7 minutes before | |
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| cooking any foods. |
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| There is food buildup on | Grill not properly cleaned | Use nylon scrubbing pad | |
| grill plates. | after use. | and hot, soapy water to clean | |
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| grill plates. Do not use steel | |
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| wool scrubbing pads or | |
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| abrasive cleaners to clean | |
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| grill. |
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| Food is dry and burnt. | Food is overcooked. | Because grill is cooking from | |
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| both sides, food is cooked | |
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| much faster than in a skillet | |
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| or under a broiler. Use | |
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| SUGGESTED GRILLING CHART | |
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| as a guide and check | |
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| food at lowest time stated | |
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| on chart. |
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| Grill does not turn on. | Grill is not plugged in. | Check to be sure appliance is | |
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| plugged in to a working outlet. |
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| Grill plate has white | The water from cleaning | Dry grill plates immediately | |
| spots on it. | has dried on the surface | after washing. | |
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| of the grill plates. |
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RECIPES
Hot & Sweet Thai Shrimp with Fresh Papaya
2 medium cloves garlic, minced
¼tsp. dried red pepper flakes
2 tbsp. Thai fish sauce
1 tbsp. lime juice
1 tbsp. orange juice
2 tsp. honey
1 tsp. peanut oil
1 lb. jumbo shrimp deveined (leave tails on)
1 ripe papaya, peeled, seeded and sliced
1 tbsp. minced green onion
1 tbsp. chopped fresh mint
Place the first 7 ingredients in a
Place grilling plates on the George Foreman® Grill and preheat on Medium High for about 6 minutes (green light will notify you that grill is ready).
Remove shrimp from the marinade and discard marinade. Grill shrimp for
Serves 4.
For each serving:
CALORIES: 83 | TOTAL FAT: 1 g | SAT FAT: 1 g | CARBS: 12 g | |
PROTEIN: 7 g | CHOL: 43 mg | SODIUM: 737 mg |
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13 | 14 |