USEFUL INFORMATION
What is Body Fat Percentage?
Body fat percentage refers to the amount of body fat mass in regards to the total body weight described in a percentage.
This OMRON Fat Loss MONITOR with Scale will provide your specific body fat percentage and body weight. It is also an excellent tool to estimate your body fat percentage and measure body weight on
a continuous schedule. Body fat percentage (%) = {Body fat mass (pound) / Body weight (pound)} ⋅ 100
Body fat readings may be affected by the change of water content in
the body. A person's hydration level and blood circulation may have an
Body
Weight
Fat mass
Bones
Blood
Muscles
Water
effect on their body fat reading. In the table below are some situations which could affect the reading.
Cause of Fluctuations | Examples of Fluctuation |
|
|
Water and food intake | 1 to 2 hours after breakfast, lunch, or dinner |
|
|
| After taking a bath or shower, immediately after |
Changes in blood circulation | exercising, in extreme environments (warm or cold), |
| during illness or extreme fatigue |
|
|
Principles of Body Fat Percentage Calculation
The OMRON Fat Loss MONITOR with Scale estimates the body fat percentage by the Bioelectrical Impedance (BI) method.
What is the Bioelectrical Impedance Method?
Muscles, blood vessels and bones are body tissues having a high water content that conduct electricity easily. Body fat is tissue that has little electrical conductivity. The Fat Loss MONITOR with Scale sends an extremely weak electrical current of 50 kHz and less than 500 µA through your body to determine the amount of fat tissue.
This weak electrical current is not felt while operating the Fat Loss MONITOR with Scale. Correct posture and consistent measuring conditions need to be maintained for the best results.
How to estimate the body fat percentage.
DXA (Dual Energy
electrical resistance, height, weight, age and gender.
What is the DXA method?
The DXA method uses two different frequency
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