Health O Meter BFM950 user manual How Does My Professional Body Fat Monitor and Scale Work?

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6."000" will blink and your weight will appear on the display for approximately 3 seconds.

7 "BF" will flash and your body fat % will appear on the display.

8. The scale will turn off automatically after a couple of seconds.

NOTE: For accurate body fat measurement estimates always measure in bare feet.

Educational Materials

How Does My Professional Body Fat Monitor and Scale Work?

Your new Professional Body Fat Monitor and Scale works on a prin- cipal called "BIA" or bioelectrical impedance analysis. The scale sends a low-level electric current through your body (you won’t feel a thing!). While the current travels easily through lean muscle, it must work harder to pass through fat. The harder the current works, the higher "impedance value" it produces. To put it simply, the scale plugs the impedance value into an equation along with your sex, age, height and weight to calculate body fat %.

BIA values can be affected by hydration, food and liquid consump- tion, recent exercise, and time of day, so it’s important to track your progress regularly. And don’t worry about short-term fluctuations – the goal is long-term fitness and health!

Helpful Monitoring Tips:

•Stick with your scale. Avoid weighing yourself on health club scales or other scales, since measurements can vary among devices.

•Try to measure yourself at the same time of day, like first thing in the morning.

•Don’t eat or exercise for two hours before you get on the scale.

•Don’t get upset by short-term weight gains or plateaus. Remember, the goal is long-term fitness.

•Once you reach your desired weight and body fat %, use your body fat scale once a week to maintain a healthy lifestyle.

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Contents Model BFM950 User’s ManualPlease Read Carefully and Save Introduction MEN Power SupplyAge Excellent Good Moderate Overweight Obese WomenUnit of Measurement First Time Programming InstructionsInstructions for Weight Reading Instructions for Body FAT EstimationHow Does My Professional Body Fat Monitor and Scale Work? Helpful Monitoring TipsMonitoring Body Fat Promotes Healthy Weight Loss Losing weight alone does not mean getting fit Keep MovingHelpful Exercise Tips Why Measure Body Fat? Monitor Your Body FatIs All Body Fat Bad? How Much Body Fat is Right for Me?Body Composition Analyzer Healthy Body Fat Guidelines Your Healthy Lifestyle Eat SmartHelpful Eating Tips Not Legal for Trade Do not Return this Product to Place of Purchase

BFM950 specifications

The Health O Meter BFM950 is a state-of-the-art body fat monitor and scale designed for health-conscious individuals looking to track their fitness progress and maintain a healthy lifestyle. Combining advanced technology with user-friendly features, this device stands out as a reliable tool for home use.

One of the key features of the BFM950 is its ability to measure body fat percentage accurately. Utilizing bioelectrical impedance analysis (BIA) technology, the scale sends a low-level electrical current through the body. By analyzing the resistance encountered by the current, the device can determine the amount of fat relative to total body mass. This provides users with a clearer picture of their body composition beyond just weight.

In addition to body fat measurement, the Health O Meter BFM950 also tracks other vital metrics such as body water percentage, muscle mass, and bone mass. By offering a comprehensive analysis of body composition, individuals can make more informed decisions regarding their fitness and dietary habits.

The BFM950 is equipped with a large, easy-to-read display that ensures users can effortlessly view their measurements. The platform is designed for stability and comfort, accommodating a wide range of users. With a weight capacity of up to 400 pounds, this scale is a practical tool for most individuals.

This scale also features a memory function, allowing multiple users to store their data securely. It can accommodate up to four different profiles, making it ideal for families or shared living spaces. Each user can track their progress over time, contributing to a personalized experience that encourages accountability.

Another noteworthy aspect of the Health O Meter BFM950 is its sleek and modern design. With a glass platform and a minimalist aesthetic, it fits seamlessly into any bathroom or fitness area without compromising style.

Lastly, the BFM950 is battery operated, providing convenience and portability. It comes with a long-lasting battery that ensures users can rely on its functionality without frequent replacements.

In summary, the Health O Meter BFM950 is a sophisticated body fat monitor and scale that offers essential features like bioelectrical impedance analysis, multiple user profiles, and a sleek design. This device not only tracks weight but also provides valuable insights into body composition, making it an indispensable tool for anyone serious about their health and fitness journey.
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