Useful Information

What is Body Fat Percentage?

Body fat percentage refers to the amount of body fat mass in regards to the total body weight described in a percentage.

This OMRON Fat Loss MONITOR with Scale will provide your specific body fat percentage and body weight. It is also an excellent tool to estimate your body fat percentage and measure body weight on

a continuous schedule. Body fat percentage (%) = {Body fat mass (pound) / Body weight (pound)} ⋅ 100

Body fat readings may be affected by the change of water content in

the body. A person's hydration level and blood circulation may have an

Body

Weight

Fat mass

Fat-free mass

Bones

Blood

Muscles

Water

effect on their body fat reading. In the table below are some situations which could affect the reading.

Cause of Fluctuations	Examples of Fluctuation

Water and food intake	1 to 2 hours after breakfast, lunch, or dinner

	After taking a bath or shower, immediately after
Changes in blood circulation	exercising, in extreme environments (warm or cold),
	during illness or extreme fatigue

Principles of Body Fat Percentage Calculation

The OMRON Fat Loss MONITOR with Scale estimates the body fat percentage by the Bioelectrical Impedance (BI) method.

What is the Bioelectrical Impedance Method?

Muscles, blood vessels and bones are body tissues having a high water content that conduct electricity easily. Body fat is tissue that has little electrical conductivity. The Fat Loss MONITOR with Scale sends an extremely weak electrical current of 50 kHz and less than 500 µA through your body to determine the amount of fat tissue.

This weak electrical current is not felt while operating the Fat Loss MONITOR with Scale. Correct posture and consistent measuring conditions need to be maintained for the best results.

How to estimate the body fat percentage.

DXA (Dual Energy X-Ray Absorptiometry) has been the established method for accurate evaluation of body composition. OMRON has used research information from several hundred people using the DXA method to develop the formula by which the Fat Loss MONITOR with Scale works. The body fat mass and body fat percentage is calculated by a formula that includes five factors:

electrical resistance, height, weight, age and gender.

What is the DXA method?

The DXA method uses two different frequency X-Rays and rates of absorption of the body and determines the value based on the difference between the two. OMRON has collected information on people from 10 to 80 years of age using this method.

HBF-400 specifications

Omron Healthcare HBF-400 is a cutting-edge body composition monitor that offers a comprehensive assessment of body metrics, making it an invaluable tool for health enthusiasts and professionals alike. This innovative device stands out in the health and fitness industry with its advanced technology and user-friendly features designed to promote personal well-being.

One of the most prominent features of the HBF-400 is its ability to measure not only weight but also vital body composition metrics such as body fat percentage, visceral fat, skeletal muscle mass, and body age. This multifaceted approach allows users to gain a deeper understanding of their health beyond just the scale. The device relies on bioelectrical impedance analysis (BIA), a scientifically validated method that sends a low level electrical current through the body to assess body composition accurately.

The HBF-400 is equipped with a large and easy-to-read LCD display, ensuring that users can effortlessly view their metrics at a glance. Its sleek and modern design appeals to a wide range of users, while the intuitive interface makes navigating through various modes and settings a breeze. The monitor supports multiple user profiles, accommodating up to four users, which is ideal for families or fitness groups, enabling everyone to track their progress over time.

Another notable attribute is its memory function that allows users to store their data, enabling easy tracking of changes in body composition. This feature encourages users to stay committed to their health goals and fosters a sense of accountability. The device is also designed with precision and accuracy in mind, which is essential for individuals focused on fitness and weight management.

Portability is yet another advantage of the Omron HBF-400, as it is lightweight and compact, making it convenient for users to carry it around or store it without hassle. The monitor is powered by batteries, enabling ease of use without the need for constant charging or external power sources.

In terms of safety, the HBF-400 is designed to be user-friendly, minimizing the risk of misinterpretation of data. The device includes a built-in guideline for interpreting body fat levels, helping users understand what their readings mean in relation to general health standards.

In summary, Omron Healthcare HBF-400 is an impressive body composition monitor that offers a suite of features designed to promote health and wellness. With its combination of advanced technology, user-centric design, and multi-metric capabilities, it serves as a comprehensive tool for anyone looking to improve their fitness journey and overall health management.