Omron Healthcare HBF-400 instruction manual Quick Reference Guide, Press the GUEST/MEMORY button

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QUICK REFERENCE GUIDE

Read all of the information in the instruction manual for the HBF-400 Fat Loss Monitor with Scale before using the QUICK REFERENCE GUIDE.

WARNING!

This monitor cannot be used with a cardiac pacemaker or other implanted medical devices.

The Fat Loss MONITOR with Scale passes an extremely weak electrical current of 50kHz and less than 500 µA through your body when taking a measurement to determine the amount of fat tissue. This weak electrical current is not felt while using the monitor. Do not use, or allow others to use, this monitor if fitted with a cardiac pacemaker or other medical device.

1. Turn the monitor ON.

2. Select one of the following personal data options:

Press the USER button.

Select your Personal Profile Number.

Press the GUEST/MEMORY button.

Enter your Personal Data.

Refer to page 10, Setting Personal Data.

3. Press the SET button.

NOTE: Wait for the 0.0 lb symbol to appear before proceeding.

4. Step onto the Measurement Platform.

Make sure you are barefoot and the soles of your feet are clean and dry. Position your feet on the electrodes as shown in the illustration below. Make sure each of your heels is positioned on

a heel electrode. Remain still and do not move until the measurement is complete.

Heel Electrodes

Your weight will appear, then blink on the display. The indicators in the measurement progress bar at the bottom of the display will begin to appear from left to right. When the measurement is completed, your weight is displayed again.

5. Step off the measurement Platform.

The measurement results are automatically displayed repeatedly in the following order: WEIGHT [ %FAT [ BMI.

6. Turn the monitor off.

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Contents Fat Loss Monitor With Scale Table of Contents Introduction Date Purchased Serial NumberImportant Safety Notes What is the DXA method? What is the Bioelectrical Impedance Method?How to estimate the body fat percentage Useful InformationRecommended Measurement Times 40-59 HOW to Interpret Calculated ResultsFemale 20-39 60-79Know Your Unit Main UnitBattery Installation Battery ReplacementPress the SET button Setting Personal DataTurn the monitor on GuestPress the SET button. The age is set Enter your Personal DataPress the UP button or Down button to Change the age Press the UP button or Down button to change the genderPress the User button Adjust the settings you need to changeChanging Personal Data Press the SET button againHOW to Take a Measurement When to avoid taking a measurementPage Step onto the Measurement Platform Turn the monitor off. Press the Power SwitchViewing Measurement Results Step off the Measurement Platform Turn the monitor offError Indicators Error Display Cause CorrectionTroubleshooting Tips Care and MaintenanceProblem Cause and Solution Press the SET button Step onto the Measurement Platform Quick Reference GuidePress the GUEST/MEMORY button Step off the measurement PlatformFCC Statement Warranty Information Limited WarrantySpecifications Track Your Progress Page Omron HEALTHCARE, INC

HBF-400 specifications

Omron Healthcare HBF-400 is a cutting-edge body composition monitor that offers a comprehensive assessment of body metrics, making it an invaluable tool for health enthusiasts and professionals alike. This innovative device stands out in the health and fitness industry with its advanced technology and user-friendly features designed to promote personal well-being.

One of the most prominent features of the HBF-400 is its ability to measure not only weight but also vital body composition metrics such as body fat percentage, visceral fat, skeletal muscle mass, and body age. This multifaceted approach allows users to gain a deeper understanding of their health beyond just the scale. The device relies on bioelectrical impedance analysis (BIA), a scientifically validated method that sends a low level electrical current through the body to assess body composition accurately.

The HBF-400 is equipped with a large and easy-to-read LCD display, ensuring that users can effortlessly view their metrics at a glance. Its sleek and modern design appeals to a wide range of users, while the intuitive interface makes navigating through various modes and settings a breeze. The monitor supports multiple user profiles, accommodating up to four users, which is ideal for families or fitness groups, enabling everyone to track their progress over time.

Another notable attribute is its memory function that allows users to store their data, enabling easy tracking of changes in body composition. This feature encourages users to stay committed to their health goals and fosters a sense of accountability. The device is also designed with precision and accuracy in mind, which is essential for individuals focused on fitness and weight management.

Portability is yet another advantage of the Omron HBF-400, as it is lightweight and compact, making it convenient for users to carry it around or store it without hassle. The monitor is powered by batteries, enabling ease of use without the need for constant charging or external power sources.

In terms of safety, the HBF-400 is designed to be user-friendly, minimizing the risk of misinterpretation of data. The device includes a built-in guideline for interpreting body fat levels, helping users understand what their readings mean in relation to general health standards.

In summary, Omron Healthcare HBF-400 is an impressive body composition monitor that offers a suite of features designed to promote health and wellness. With its combination of advanced technology, user-centric design, and multi-metric capabilities, it serves as a comprehensive tool for anyone looking to improve their fitness journey and overall health management.
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