Omron Healthcare HBF-400 HOW to Interpret Calculated Results, Female 20-39, 40-59, 60-79

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HOW TO INTERPRET THE

CALCULATED RESULTS

Body fat percentage

Displays the body fat mass as the percentage of body weight.

NOTE: The age range for the body fat percentage classification is 20 to 79 years old.

Body fat percentage classification

Displays “–”, “0”, “+”, “++”

with 12 levels of Bar display.

BMI

BMI is an internationally used index to show the body condition by checking the balance between the height and the weight.

It is calculated by the following formula:

BMI: Body Mass Index = (weight in pounds x 703) / (height in inches) / (height in inches)

BMI classification Displays “–”, “0”, “+”, “++”. with 12 levels of Bar display.

Recommended Body Fat Ranges and BMI

Gender

Age

Low (-)

Normal (0)

High (+)

Very High (++)

(BMI < 18.5)

(BMI 18.5 - 24.9)

(BMI 25.0 - 29.9)

(BMI ≥ 30.0)

 

 

 

 

 

 

 

 

 

 

 

Female

20-39

< 21.0

21.0

- 32.9

33.0 - 38.9

 

 

≥ 39.0

 

 

 

 

 

 

 

 

 

 

40-59

< 23.0

23.0

- 33.9

34.0 - 39.9

 

 

≥ 40.0

 

 

 

 

 

 

 

 

 

 

 

 

60-79

< 24.0

24.0

- 35.9

36.0 - 41.9

 

 

≥ 42.0

 

 

 

 

 

 

 

 

 

 

 

 

Male

20-39

< 8.0

8.0

- 19.9

20.0 - 24.9

 

 

≥ 25.0

 

 

 

 

 

 

 

 

 

 

40-59

< 11.0

11.0

- 21.9

22.0 - 27.9

 

 

≥ 28.0

 

 

 

 

 

 

 

 

 

 

 

 

60-79

< 13.0

13.0

- 24.9

25.0 - 29.9

 

 

≥ 30.0

 

 

 

 

 

 

 

 

 

 

 

 

Based on NIH/WHO guidelines for BMI

Based on Gallagher et al., American Journal of Clinical Nutrition, Vol. 72, Sept. 2000

The above index refers to the values for obesity judgment proposed by WHO, the World Health Organization.

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Contents Fat Loss Monitor With Scale Table of Contents Date Purchased Serial Number IntroductionImportant Safety Notes Useful Information What is the Bioelectrical Impedance Method?How to estimate the body fat percentage What is the DXA method?Recommended Measurement Times 60-79 HOW to Interpret Calculated ResultsFemale 20-39 40-59Main Unit Know Your UnitBattery Replacement Battery InstallationGuest Setting Personal DataTurn the monitor on Press the SET buttonPress the UP button or Down button to change the gender Enter your Personal DataPress the UP button or Down button to Change the age Press the SET button. The age is setPress the SET button again Adjust the settings you need to changeChanging Personal Data Press the User buttonWhen to avoid taking a measurement HOW to Take a MeasurementPage Step off the Measurement Platform Turn the monitor off Turn the monitor off. Press the Power SwitchViewing Measurement Results Step onto the Measurement PlatformError Display Cause Correction Error IndicatorsCare and Maintenance Troubleshooting TipsProblem Cause and Solution Step off the measurement Platform Quick Reference GuidePress the GUEST/MEMORY button Press the SET button Step onto the Measurement PlatformFCC Statement Limited Warranty Warranty InformationSpecifications Track Your Progress Page Omron HEALTHCARE, INC

HBF-400 specifications

Omron Healthcare HBF-400 is a cutting-edge body composition monitor that offers a comprehensive assessment of body metrics, making it an invaluable tool for health enthusiasts and professionals alike. This innovative device stands out in the health and fitness industry with its advanced technology and user-friendly features designed to promote personal well-being.

One of the most prominent features of the HBF-400 is its ability to measure not only weight but also vital body composition metrics such as body fat percentage, visceral fat, skeletal muscle mass, and body age. This multifaceted approach allows users to gain a deeper understanding of their health beyond just the scale. The device relies on bioelectrical impedance analysis (BIA), a scientifically validated method that sends a low level electrical current through the body to assess body composition accurately.

The HBF-400 is equipped with a large and easy-to-read LCD display, ensuring that users can effortlessly view their metrics at a glance. Its sleek and modern design appeals to a wide range of users, while the intuitive interface makes navigating through various modes and settings a breeze. The monitor supports multiple user profiles, accommodating up to four users, which is ideal for families or fitness groups, enabling everyone to track their progress over time.

Another notable attribute is its memory function that allows users to store their data, enabling easy tracking of changes in body composition. This feature encourages users to stay committed to their health goals and fosters a sense of accountability. The device is also designed with precision and accuracy in mind, which is essential for individuals focused on fitness and weight management.

Portability is yet another advantage of the Omron HBF-400, as it is lightweight and compact, making it convenient for users to carry it around or store it without hassle. The monitor is powered by batteries, enabling ease of use without the need for constant charging or external power sources.

In terms of safety, the HBF-400 is designed to be user-friendly, minimizing the risk of misinterpretation of data. The device includes a built-in guideline for interpreting body fat levels, helping users understand what their readings mean in relation to general health standards.

In summary, Omron Healthcare HBF-400 is an impressive body composition monitor that offers a suite of features designed to promote health and wellness. With its combination of advanced technology, user-centric design, and multi-metric capabilities, it serves as a comprehensive tool for anyone looking to improve their fitness journey and overall health management.
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