
| Food | Serving Size | 
 | Power | Time (min.) | 
| 
 | 
 | 
 | 
 | 
 | 
| Leeks | 250 g | 
 | 900 W | |
| 
 | Instructions | 
 | 
 | |
| 
 | Cut leeks into thick slices. Serve after 3 minutes standing. | |||
| Mushrooms | 125 g | 
 | 900 W | |
| 
 | 250 g | 
 | 
 | |
| 
 | Instructions | 
 | 
 | |
| 
 | Prepare small whole or sliced mushrooms. Do not add any water. | |||
| 
 | Sprinkle with lemon juice. Spice with salt and pepper. Drain before | |||
| 
 | serving. Serve after 3 minutes standing. | 
 | ||
| Onions | 250 g | 
 | 900 W | |
| 
 | Instructions | 
 | 
 | |
| 
 | Cut onions into slices or halves. Add only 15 ml (1 tbsp) water. | |||
| 
 | Serve after 3 minutes standing. | 
 | ||
| Pepper | 250 g | 
 | 900 W | |
| 
 | Instructions | 
 | 
 | |
| 
 | Cut pepper into small slices. | 
 | 
 | |
| Potatoes | 250 g | 
 | 900 W | |
| 
 | 500 g | 
 | 
 | |
| 
 | Instructions | 
 | 
 | |
| 
 | Weigh the peeled potatoes and cut them into similar sized halves | |||
| 
 | or quarters. Serve after 3 minutes standing. | 
 | ||
| Turnip | 250 g | 
 | 900 W | |
| Cabbage | Instructions | 
 | 
 | |
| 
 | Cut turnip cabbage into small cubes. Serve after 3 minutes | |||
| 
 | standing. | 
 | 
 | |
Cooking Guide for rice and pasta
Rice: Use a large glass pyrex bowl with lid - rice doubles in volume during cooking. Cook covered.
After the cooking time is over, stir before standing time and salt or add herbs and butter.
Remark: the rice may not have absorbed all water after the cooking time is finished.
Pasta: Use a large glass pyrex bowl. Add boiling water, a pinch of salt and stir well. Cook uncovered.
Stir occasionally during and after cooking. Cover during standing time and drain thoroughly afterwards.
| Food | Serving Size | Power | Time (min.) | 
| 
 | 
 | 
 | 
 | 
| White Rice | 250 g | 900 W | |
| (Parboiled) | 375 g | 
 | |
| 
 | Instructions | 
 | 
 | 
| 
 | Add cold water of double quantity. Serve after 5 minutes standing. | ||
| Brown Rice | 250 g | 900 W | |
| (Parboiled) | 375 g | 
 | |
Instructions
Add cold water of double quantity. Serve after 5 minutes standing.
| Mixed Rice | 250 g | 900 W | |
| (Rice + Wild | Instructions | 
 | 
 | 
| rice) | Add 500 ml cold water. Serve after 5 minutes standing. | ||
| Mixed Corn | 250 g | 900 W | |
| (Rice + Grain) | Instructions | 
 | 
 | 
| 
 | Add 400 ml cold water. Serve after 5 minutes standing. | ||
| Pasta | 250 g | 900 W | 
 | 
| 
 | Instructions | 
 | 
 | 
| 
 | Add 1000 ml hot water. Serve after 5 minutes standing. | ||