Cooking Smart



	Food	Serving size	Directions
		(g)

A12	Grilled Salmon	300-400	Brush salmon fillets with oil and spice. Put fish
	Fillets	500-600	steaks evenly on the high rack. Turnover as soon
			as the beep sounds. After cooking, stand for
			2-3 minutes.

A13	Roast Chicken	1200-1300	Brush the chicken oil and spices fully. Put Breast
			side down first, in the middle of low rack. When
			the beep sounds, turn the chicken over by using
			tongs and press the start to continue. After
			cooking, stand for 2-3 minutes.

A14	Frozen Bread	400-500	Put frozen bread rolls on the low rack. After
	Rolls		cooking, stand for 1-2 minutes.

A15	Brownies	700-750	Put pre-mixture, egg, water, sunflower oil in a
			bowl and mix well. Pour mixture in a glass tray on
			the low rack. After cooking, stand for 10 minutes.
			As your preference, you can put some nuts in
			brownie.

A16	Pizza Dough	300-500	Put dough in suitable sized bowl and set on the
			low rack. Cover with aluminium foil.

A17	Cake Dough	500-800	Put dough in suitable sized bowl and set on the
			low rack. Cover with aluminium foil.

A18	Bread Dough	600-900	Put dough in suitable sized bowl and set on the
			low rack. Cover with aluminium foil.

A19	Yogurt – Small	500	Distribute 150 g natural yogurt into 5 ceramic
	Ceramic Cup		cups or small glass jars evenly (30 g each). Add
			100 ml milk into each cup. Use long-life milk
			(room-temperature; 3.5 % fat). Cover each with
			cling film and set in a circle on turntable. After
			finish, keep 6 hours in a refrigerator. For the first
			time we recommend to use dried yogurt bacteria
			ferment.

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2015-02-04 4:06:53