2. Vegetables
Code/Food | Serving Size | Instructions |
|
|
|
Rinse and clean green beans. Put them | ||
Green Beans | evenly into a glass bowl with lid. Add 30 ml | |
|
| (2 tbsp) water when cooking for |
|
| and add 45 ml (3 tbsp) for |
|
| Put bowl in the centre of turntable. Cook |
|
| covered. Stir after cooking. Stand for |
|
| |
Rinse and clean spinach. Put into a glass | ||
Spinach | bowl with lid. Do not add water. Put bowl | |
|
| in the centre of turntable. Cook covered. |
|
| Stir after cooking. Stand for |
Wash and peel potatoes, cut into halves and | ||
Peeled Potatoes | put into a glass bowl with lid. Add | |
| of water | |
|
| cooking higher quantities stir once during |
|
| cooking. Stand for |
Put the fresh potato gratin into a glass pyrex | ||
Potatoes Gratin | dish. Put the dish on the low rack. Stand for | |
|
| |
Rinse and slice eggplants. Brush with oil and | ||
Grilled Eggplants | spices. Put slices evenly on the high rack. | |
|
| Turnover after beep sounds. Press start to |
|
| continue (The oven keeps operating if you do |
|
| not turnover). Stand for |
Rinse and clean tomatoes. Cut them | ||
Grilled Tomatoes | into halves and put in an ovenware dish. | |
|
| Add grated cheese on top. Put dish on the |
|
| high rack. Stand for |
3. Poultry/Fish
Code/Food | Serving Size | Instructions |
|
|
|
Rinse chicken breast and put on a ceramic | ||
Chicken Breasts | plate. Cover with microwave cling film | |
|
| and pierce film. Put dish on the turntable. |
|
| Stand for 2 minutes. |
Rinse turkey breast and put on deep glass | ||
Turkey Breasts | ovenware dish. Cover with microwave cling | |
|
| film and pierce film. Put dish on the turntable. |
|
| Stand for 2 minutes. |
Rinse chicken breast, marinate and put them | ||
Grilled Chicken | on the high rack. Turnover as soon as the | |
Breasts |
| beep sounds. Stand for 2 minutes. |
Put fish fillets evenly on the high rack. | ||
Grilled Fish Fillets | Turnover as soon as the beep sounds. | |
|
| Stand for |
Put fish steaks evenly on the high rack. | ||
Grilled Salmon | Turnover as soon as the beep sounds. | |
Steaks |
| Stand for 2 minutes. |
Brush skin of whole fish (trout or gilthead) | ||
Roast Fish | with oil and add herbs and spices. Put fish | |
|
| side by side, head to tail on the high rack. |
|
| Turnover as soon as the beep sounds. |
|
| Stand for 3 minutes. |
04 OVEN USE