Chocolate MUD Cake, Mango Smoothie, Power Shake

CHOCOLATE MUD CAKE

1 tablespoon white vinegar

1 cup milk

1 cup plain flour

1 cup self-raising flour

1 cup castor sugar

3⁄4 cup cocoa

1/2 teaspoon bicarbonate of soda 125g butter or margarine

3 eggs

Using the mixing blade on speed 2

1.Add vinegar to milk and allow to stand for 5 minutes.

2.Place flour, sugar, cocoa and bicarbonate of soda into the processing bowl and process until combined. Add melted butter, egg and milk and process until smooth.

3.Pour mixture into a greased 20cm ring and bake in a moderate oven (180ºc) for

40– 45 minutes or until cooked.

MANGO SMOOTHIE

2 mangoes, peeled and sliced

11⁄2 cups plain yoghurt

1 cup orange juice

1.Place mangoes, yoghurt and orange juice into the blender jug. Blend on speed 3 until smooth. Serve immediately.

POWER SHAKE

2 tablespoons cocoa powder

1 teaspoon instant coffee

2 tablespoons boiling water

2 tablespoons sugar

1 egg

1 teaspoon wheat germ

2 cups cold milk

1.Dissolve cocoa and coffee in boiling water. Combine with sugar, egg, wheat germ and milk. Pour into blender jug.

Blend on speed 3, until smooth and frothy. Serve immediately.

BANANA SMOOTHIE

2 bananas, peeled and chopped

1 cup plain yoghurt

1 cup milk

1⁄2 cup honey

1.Place bananas, yoghurt, milk and honey into the blender jug. Blend on speed 3 until well combined. Serve immediately.

CHEESY BREAD ROLLS 500g bread flour

310ml Tepid water

1 tablespoon sunflower oil

1 teaspoon salt

1 teaspoon sugar

13⁄4 teaspoon dry yeast

150g grated cheese

1.Place the water, oil, and then all the dry ingredients into the processing bowl with the dough blade.