Family Beef Casserole with Semi Dried Tomatoes

Frypan recipes continued

Family Beef Casserole with
Semi Dried Tomatoes	Serves 6-8

Half quantity recommended for model FP5500P

2 kg chuck steak, cut into 2cm cubes ½ cup flour

3 tablespoons olive oil

2 bunches of spring onion, stalk trimmed, peeled and left whole

2 cloves garlic, crushed ¹/³ cup tomato paste

½cup red wine 3 carrots, diced

3 celery stalks, sliced

1 cup beef stock

1 cup water

2 tablespoons chopped fresh thyme

2 bay leaves

1 cup semi dried tomatoes

Salt and freshly ground black pepper

1.Dust beef in flour, shaking off excess flour. Heat oil in frypan and cook beef in batches until brown. Set aside.

2.To the same pan, add onion and garlic, cook stirring for 1-2 minutes, or until onion starts to colour. Stir tomato paste cook 1 minute.

3.Add wine and allow alcohol to evaporate and liquid to reduce slightly. About 2 minutes.

4.Place beef, vegetables, stock, water, thyme and bay leaves in frypan. Cover and cook on setting 4 for 1 hour stirring occasionally. After 1 hour add tomatoes and cook for a further 20-30 minutes or until beef is tender.

5.Season to taste and serve hot with mashed potatoes or rice.

Pan fried Chicken Breast with
Salsa Verde	Serves 6

1-2 tablespoons olive oil

6 chicken breast fillets

Salsa Verde

1 cup flat leaf parsley

½cup dill

½cup mint leaves 2 cloves garlic

1 tablespoon small capers

1 tablespoon grated lemon rind

Sea salt and freshly ground black pepper ¾ cup extra virgin olive oil

1.Heat frying pan on setting 7. Add oil and cook chicken, uncovered, until browned on both sides and cooked through. Remove from heat and serve with Salsa Verde

2.To make the Salsa Verde, blend or process all ingredients until a chunky sauce texture is achieved.

Tip: Salsa Verde also goes very well with pan fried fish fillets.

Pan Fried Fish with Garlic and Lemon Serves 4

4 fillets (800g) white fish fillets

2 tablespoons olive oil

2 cloves garlic, crushed

2 tablespoons lemon juice

2 eschalots, minced

¼cup shredded fresh basil leaves Sea salt

Freshly ground black pepper

Steamed New Potatoes or Mash, to serve Steamed Broccolini, to serve

SK4200P, FP5610P, FP5910, FP5900P, FP5500P specifications

The Sunbeam SK4200P, FP5500P, FP5900P, FP5910, and FP5610P are a series of versatile kitchen appliances that redefine food preparation and cooking efficiency. With their innovative technologies and user-friendly characteristics, these models cater to both novice cooks and culinary enthusiasts alike.

The Sunbeam SK4200P, often recognized for its sleek design, features a powerful stainless steel body that withstands the rigors of daily cooking. This model comes equipped with multiple speed settings, allowing users to achieve the desired texture whether mixing, kneading, or whipping. Its 4-quart stainless steel mixing bowl is large enough to accommodate family-sized recipes, and the tilt-head design provides easy access for adding ingredients or scraping the sides during mixing.

Moving on to the FP5500P, this food processor showcases a 12-cup capacity that is ideal for chopping, slicing, and grating. It features a powerful 500-watt motor that makes light work of tougher food items. With its multiple attachments and reversible slicing/shredding disc, users can easily customize their food preparation. The simple controls allow for effortless operation, making meal prep faster and more efficient.

The FP5900P builds on this foundation with upgraded features. It incorporates a compact design that fits well in any kitchen while maximizing performance. This food processor includes a unique "feed tube" that allows users to slice or shred ingredients directly into the processing bowl without needing to remove the top. The model is also accompanied by a variety of blades for different food tasks, making it a versatile addition to any kitchen.

The FP5910 model stands out for its safety features, including an interlock system that prevents the motor from running unless the bowl and lid are securely locked in place. It offers a blender-like jug that complements the food processor function, making smoothies and sauces easily achievable.

Lastly, the FP5610P emerges as an efficient appliance that combines food processing and blending capabilities, offering a dual function for those who want to save space without sacrificing quality. Its robust construction ensures durability, while the easy-to-clean components make it a practical choice for everyday use.

Together, the Sunbeam SK4200P, FP5500P, FP5900P, FP5910, and FP5610P models provide an array of features, innovative technologies, and user-friendly characteristics that cater to every culinary need, making them indispensable tools in modern kitchens.

Frypan recipes continued