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| FISH | TIME |
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| Pike | 25 to 30 min. |
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| whole (1kg) | • *Steaks :slices of |
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| Cod/hake | 13 to 15 min. |
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| steaks (180g)* | fish 2 or 3 cm |
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| Sea bream | 20 to 25 min. |
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| whole (1kg) | thick | (180/200g) |
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| per person. |
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| Haddock | 15 min. |
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| fillets | • | Always | insist | on |
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| very |
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| Herring | 20 min. |
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| whole (200g) |
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| Monkfish | 15 to 20 min. |
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| steaks (180 g) | • | Place whole | fish |
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| Lotte | 15 min. |
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| according to thickness | directly | into | the |
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| dish or on bay lea- |
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| Mackerel | 20 min. |
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| whole (250g) | ves, | fennel | or |
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| Whiting/cod | 15 min. |
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| fillets | other herbs. |
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| Skate | 25 to 30 min. |
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| cooking, | remove |
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| the skin which will |
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| Mullet | 15 min. |
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| Mullets | 10 min. |
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| fillets |
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| Dogfish | 20 min. |
| thick slice (6 to 10 cm long) |
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| Salmon | 15 to 20 min. |
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| steaks (180/200 g) |
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| Sole | 10 to 12 min. |
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| fillets |
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| Tuna | 20 to 25 min. |
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| steaks (180/200 g) |
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| Whole trout (1kg) | 20 to 25 min. |
| whole (200g) 13 to 15 min. |
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| MEATS/ | TIME |
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| EGGS |
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| Beef | 15 to 30 min. |
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| Pork (filet mignon) | 25 min. |
| Joint | 800 gr.: 55 to 60 min. | • | The | brown |
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| Poultry(breast, fillet) | 20 to 25 min. | Chicken drumsticks : 35 to 40 min. |
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| under |
| grill | in |
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| (Paupiettes) | 25 min. |
| Turkey roast joint : 50 to 60 min. | another dish. |
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| Sausages | 20 min. |
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| Morteau 400 g piece |
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| Black pudding | 10 to 15 min. |
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| 7 min. |
| Boiled eggs : Place directly on the grill. |
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| Fried eggs : broken in an individual dish on the grill |
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| eggs that are very |
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| 5 to 6 min. |
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| and cover with cling film |
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| fresh and stored at |
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| 8 min. |
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| room temperature |
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| Hard | / Cocotte see detailed recipes. |
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| 10 to 12 min. |
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| RICE, PASTA | TIME |
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| PREPARATION |
| REMARKS |
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| COUCOUS |
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Place directly in a dish, covered with water or milk. The steam is not sufficiently wet to saturate these foodstuffs that swell. Place a sheet of aluminium foil over the dish to pro- tect it from the droplets of water.
Rice pudding
Couscous
30 min. | 100g of washed rice - 20 cl of milk | grains | |
| 2 dessertspoons of sugar | with a fork | at the |
20 min. | 200g (1/4 litre of water) | end of the cooking. | |
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90