Sunbeam HG3200 manual Steak Sandwich, Sweet Chilli Chicken Burger with Lemon Mayonnaise

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Recipes continued

Steak Sandwich

Serves: 4

Preparation: 10 minutes

Cooking: 10 minutes

1 tablespoon olive oil

2 teaspoons balsamic vinegar

2 teaspoons brown sugar

2 medium red onions, sliced

4 (100g each) thin steaks, flattened Turkish bread and barbecue sauce, to serve

1.Combine oil, vinegar and sugar in a bowl. Add onion and toss to coat.

2.Preheat flat plate or grill plate on setting 8. Cook onions, turning from time to time for 5-6 minutes or until golden. Remove onions; cover and keep warm.

3.Spray flat plate or grill with cooking oil spray. Cook steaks for 1-2 minutes each side or until cooked as desired. Serve steaks on Turkish bread with onions and barbecue sauce.

Sweet Chilli Chicken Burger with Lemon Mayonnaise

Serves: 4

Preparation: 15 minutes (+ 2-4 hours marinating time)

Cooking: 6 minutes

2 large single chicken breast fillets, trimmed ¹⁄³ cup sweet chilli sauce

¹⁄³ cup good-quality whole-egg mayonnaise 1 teaspoon finely grated lemon rind

1 tablespoon freshly squeezed lemon juice

4 hamburger buns, split, toasted to serve

1 baby cos lettuce, leaves separated, washed, dried, shredded

2vine-ripened tomatoes, sliced

1 large dill gherkin, sliced

1.Use a sharp knife to cut each chicken breast horizontally in half to make four pieces of chicken. Place in a large glass bowl. Add sauce and turn to coat. Cover with plastic wrap and place in the fridge for 2-4 hours to marinate.

2.Preheat flat plate or grill plate on setting 8. Spray with cooking oil spray. Cook chicken for 2-3 minutes each side or until browned and cooked. Transfer to a plate.

3.Meanwhile, combine the mayonnaise, rind and juice in a small glass bowl.

4.Place half the toasted buns on serving plates. Spread with a little of the mayonnaise; top with lettuce, tomato, gherkin and chicken. Dollop with a little extra mayonnaise and then with remaining bread. Serve.

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Contents Flip & Grill Contents Sunbeam’s Safety Precautions Reversible grill plate Features of your Flip & GrillTeflon Platinum Pro non-stick coating Large cooking areaCool touch handles Variable temperature controlRemovable metal drip tray Dishwasher safeProfessional Use DuPont Teflon Platinum ProBefore using your Flip & Grill Using your Flip & GrillHints for Best Results To clean after use Care and CleaningDrip tray Control probeChicken Grilling GuideGrilling Guide Beef Burgers RecipesBLTs Sweet Chilli Chicken Burger with Lemon Mayonnaise Steak SandwichCorn Fritters Club Sandwich with PancettaGrilled Haloumi and Asparagus Salad Turkish GozlemeMushroom and Prosciutto Salad Grilled Vegetable SaladSalmon Cakes Thai Beef SaladBalsamic and Rosemary Lamb Prawns with Chilli and CorianderPepper Steak with Mushrooms Beef FajitasPesto Chicken Skewers Oregano and Lemon ChickenSouvlaki Lamb Cutlets Pork with Thyme and MustardGrilled Salmon with Lime Aioli Fish Fillets with lemon and herbsRicotta Pancakes Buttermilk PikeletsPage Page Page New Zealand AustraliaNeed help with your appliance?

HG3200 specifications

The Sunbeam HG3200 is a versatile and efficient heating pad designed to provide therapeutic relief and comfort for various aches and pains. With its user-friendly features and advanced technologies, the HG3200 caters to individuals seeking comfort, relaxation, and muscle relief in a convenient format.

One of the standout features of the Sunbeam HG3200 is its adjustable heat settings. It offers multiple heat levels, allowing users to choose the intensity that best suits their needs. Whether dealing with minor muscle discomfort or chronic pain, the HG3200 accommodates different preferences, ensuring optimum comfort for every user. The quick heat-up function is another highlight, allowing the pad to reach the selected temperature rapidly, which is particularly beneficial for those moments when immediate relief is desired.

The design of the HG3200 is aimed at enhancing usability and comfort. It comes in a generous size that can cover larger areas of the body, such as the back, neck, or shoulders. This ensures effective heat distribution, promoting relaxation of sore muscles and tension relief. Additionally, the pad features a soft, Plush fabric that feels gentle against the skin, enhancing the overall comfort experience during use.

Safety is a significant aspect of the HG3200 design. It incorporates an automatic shut-off feature that activates after a certain period, preventing overheating and ensuring peace of mind for the user. This is particularly important for those who may forget to turn off their heating pad after use.

The technology behind the HG3200 contributes to its effectiveness. The pad uses advanced heat retention technologies to ensure that heat is evenly distributed, providing consistent warmth throughout the area being treated. This effective heat therapy can be beneficial for various conditions, including menstrual cramps, arthritis, and muscle strain.

For easy maintenance, the Sunbeam HG3200 is designed to be machine washable, making it convenient to keep clean and hygienic. With its blend of comfort, safety features, and effective heat therapy, the Sunbeam HG3200 is an excellent choice for anyone in need of reliable relief from everyday aches and pains. Whether you are a busy professional, an athlete, or someone looking to enhance their overall well-being, the HG3200 offers a practical and effective solution for heat therapy at home.