Hints for Best Results

1.Spray plates with cooking oil spray if oil is not used in the recipe or on a cut of meat, chicken, fish or vegetables.

2.Tender cuts of meat such as scotch fillet and sirloin are ideal for grilling. Tougher cuts of meat such as topside or blade steak will tenderise if marinated for a few hours or overnight.

3.Avoid overcooking meat as the texture will toughen.

4.Recommended cuts;

Beef = Sirloin, Rump, Scotch, Fillet or T-Bone

Lamb = Backstrap or Fillet, Chops and Cutlets

Pork = Leg or Butterfly Steaks, Fillets and Chops.

5.You can also grill diced meat on skewers for kebabs.

6.The Flip & Grill™ can grill meats over 2.5cm (1 inch) thick with ease. If cooking meats with a bone it is recommended that it is no larger than 1.5cm thick to ensure even cooking.

7.The ribbed grill plate is ideal for cooking a variety of meats, including beef, lamb, pork, poultry and fish. Take care when grilling fish, use a plastic spatula. The ribbed plate is also ideal for grilling vegetables.

8.The grill bars and drip holes allow the fats and juices to drain into the drip tray for healthy, fat free cooking.

9.The flat hotplate is ideal for cooking a variety of foods such as eggs, bacon, tomatoes, crepes and pikelets.

10.When cutting meats, chicken, vegetables or seafood for kebabs, cut evenly and uniform in size to ensure even cooking.

Note: Never cross-contaminate foods. Do not cut raw vegetables and raw meats with the same knife or on the same chopping board. Try to use separate chopping boards for meats, vegetables and seafood.

Note: Do not cut cooked meats on the same chopping board that you used to prepare the raw meat unless the board and knife have been thoroughly sanitised and cleaned in hot soapy water.

HG3200 specifications

The Sunbeam HG3200 is a versatile and efficient heating pad designed to provide therapeutic relief and comfort for various aches and pains. With its user-friendly features and advanced technologies, the HG3200 caters to individuals seeking comfort, relaxation, and muscle relief in a convenient format.

One of the standout features of the Sunbeam HG3200 is its adjustable heat settings. It offers multiple heat levels, allowing users to choose the intensity that best suits their needs. Whether dealing with minor muscle discomfort or chronic pain, the HG3200 accommodates different preferences, ensuring optimum comfort for every user. The quick heat-up function is another highlight, allowing the pad to reach the selected temperature rapidly, which is particularly beneficial for those moments when immediate relief is desired.

The design of the HG3200 is aimed at enhancing usability and comfort. It comes in a generous size that can cover larger areas of the body, such as the back, neck, or shoulders. This ensures effective heat distribution, promoting relaxation of sore muscles and tension relief. Additionally, the pad features a soft, Plush fabric that feels gentle against the skin, enhancing the overall comfort experience during use.

Safety is a significant aspect of the HG3200 design. It incorporates an automatic shut-off feature that activates after a certain period, preventing overheating and ensuring peace of mind for the user. This is particularly important for those who may forget to turn off their heating pad after use.

The technology behind the HG3200 contributes to its effectiveness. The pad uses advanced heat retention technologies to ensure that heat is evenly distributed, providing consistent warmth throughout the area being treated. This effective heat therapy can be beneficial for various conditions, including menstrual cramps, arthritis, and muscle strain.

For easy maintenance, the Sunbeam HG3200 is designed to be machine washable, making it convenient to keep clean and hygienic. With its blend of comfort, safety features, and effective heat therapy, the Sunbeam HG3200 is an excellent choice for anyone in need of reliable relief from everyday aches and pains. Whether you are a busy professional, an athlete, or someone looking to enhance their overall well-being, the HG3200 offers a practical and effective solution for heat therapy at home.