Sunbeam HG3200 manual Fish Fillets with lemon and herbs, Grilled Salmon with Lime Aioli

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Recipes continued

Fish Fillets with lemon and herbs

Serves: 4

Preparation: 10 minutes

Cooking: 8 minutes

2 tablespoons olive oil ¼ cup lemon juice

1 tablespoon thinly sliced chives

1 tablespoon finely chopped dill salt and freshly ground black pepper

4 (150g each) boneless white fish fillets chips and salad leaves, to serve

1.Combine oil, lemon juice, chives, dill, salt and pepper in a shallow dish. Add fish and toss to coat in mixture.

2.Preheat flat plate on setting 7-8. Cook fish for 3-4 minutes each side or until just cooked. Serve fish with chips and salad leaves.

Grilled Salmon with Lime Aioli

Serves: 4

Preparation: 7 minutes

Cooking: 12 minutes

2 tablespoons olive oil ¼ cup lime juice

salt and freshly ground black pepper 4 (200g each) salmon fillets

lime aioli, to serve

1.Combine oil, lime juice, salt and pepper in a shallow dish. Add salmon and toss to coat in mixture.

2.Preheat flat plate or grill plate on setting 7-8. Cook salmon for 5-6 minutes each side or until cooked as desired. Serve salmon with lime aioli.

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Contents Flip & Grill Contents Sunbeam’s Safety Precautions Teflon Platinum Pro non-stick coating Features of your Flip & GrillReversible grill plate Large cooking areaRemovable metal drip tray Variable temperature controlCool touch handles Dishwasher safeDuPont Teflon Platinum Pro Professional UseUsing your Flip & Grill Before using your Flip & GrillHints for Best Results Drip tray Care and CleaningTo clean after use Control probeGrilling Guide ChickenGrilling Guide Beef Burgers RecipesBLTs Steak Sandwich Sweet Chilli Chicken Burger with Lemon MayonnaiseClub Sandwich with Pancetta Corn FrittersTurkish Gozleme Grilled Haloumi and Asparagus SaladGrilled Vegetable Salad Mushroom and Prosciutto SaladThai Beef Salad Salmon CakesPrawns with Chilli and Coriander Balsamic and Rosemary LambBeef Fajitas Pepper Steak with MushroomsOregano and Lemon Chicken Pesto Chicken SkewersPork with Thyme and Mustard Souvlaki Lamb CutletsFish Fillets with lemon and herbs Grilled Salmon with Lime AioliButtermilk Pikelets Ricotta PancakesPage Page Page Australia New ZealandNeed help with your appliance?

HG3200 specifications

The Sunbeam HG3200 is a versatile and efficient heating pad designed to provide therapeutic relief and comfort for various aches and pains. With its user-friendly features and advanced technologies, the HG3200 caters to individuals seeking comfort, relaxation, and muscle relief in a convenient format.

One of the standout features of the Sunbeam HG3200 is its adjustable heat settings. It offers multiple heat levels, allowing users to choose the intensity that best suits their needs. Whether dealing with minor muscle discomfort or chronic pain, the HG3200 accommodates different preferences, ensuring optimum comfort for every user. The quick heat-up function is another highlight, allowing the pad to reach the selected temperature rapidly, which is particularly beneficial for those moments when immediate relief is desired.

The design of the HG3200 is aimed at enhancing usability and comfort. It comes in a generous size that can cover larger areas of the body, such as the back, neck, or shoulders. This ensures effective heat distribution, promoting relaxation of sore muscles and tension relief. Additionally, the pad features a soft, Plush fabric that feels gentle against the skin, enhancing the overall comfort experience during use.

Safety is a significant aspect of the HG3200 design. It incorporates an automatic shut-off feature that activates after a certain period, preventing overheating and ensuring peace of mind for the user. This is particularly important for those who may forget to turn off their heating pad after use.

The technology behind the HG3200 contributes to its effectiveness. The pad uses advanced heat retention technologies to ensure that heat is evenly distributed, providing consistent warmth throughout the area being treated. This effective heat therapy can be beneficial for various conditions, including menstrual cramps, arthritis, and muscle strain.

For easy maintenance, the Sunbeam HG3200 is designed to be machine washable, making it convenient to keep clean and hygienic. With its blend of comfort, safety features, and effective heat therapy, the Sunbeam HG3200 is an excellent choice for anyone in need of reliable relief from everyday aches and pains. Whether you are a busy professional, an athlete, or someone looking to enhance their overall well-being, the HG3200 offers a practical and effective solution for heat therapy at home.