Panasonic NN-CF770M manual Time at P3, Rinse, Fish and Seafood, Meat, Poultry

		Defrosting Tips & Techniques				(continued)
	FOOD		MANUAL DEFROST		DURING DEFROSTING	AFTER DEFROSTING
			TIME at P3			Stand Time	Rinse
			(min/kg)	(min/lb)
Fish and Seafood
[up to 1.4 kg (3 lbs.)]
Crabmeat			12	6	Break apart/Rearrange
Fish Steaks			8 to 12	4 to 6	Turn over	5 min.	YES
Fish Fillets			8 to 12	4 to 6	Turn over/Rearrange/Shield ends
Sea Scallops			8 to 12	4 to 6	Break apart/Remove defrosted pieces
Whole fish			8 to 12	4 to 6	Turn over
Meat					Turn over/Remove defrosted	10 min.
Ground Meat			8 to 10	4 to 5	portion/Shield edges
Roasts			8 to 16	4 to 8	Turn over/Shield ends and defrosted	30 min. in refrig.
[1.1-1.8 kg (2½-4 lbs.)]					surface
Chops/Steak			12 to 16	6 to 8	Turn over/Rearrange/Shield ends and
					defrosted surface
Ribs/T-bone			12 to 16	6 to 8	Turn over/Rearrange/Shield ends and		NO
					defrosted surface	5 min.
Stew Meat			8 to 16	4 to 8	Break apart/Rearrange/Remove
					defrosted pieces
Liver (thinly sliced)			8 to 12	4 to 6	Drain liquid/Turn over/
					Separate pieces
Bacon (sliced)			8	4	Turn over	- - - -
Poultry
Chicken, Whole			8 to 12	4 to 6	Turn over/Shield	20 min. in refrig.
[up to 1.4 kg (3 lbs.)]
Cutlets			8 to 12	4 to 6	Break apart/Turn over/	5 min.
					Remove defrosted Pieces		YES
Pieces			8 to 12	4 to 6	Break apart/Turn over/Shield
						10 min.
Cornish Hens			12 to 16	6 to 8	Turn over/Shield
Turkey Breast			12	6	Turn over/Shield	20 min. in refrig.
[2.3-2.7 kg (5-6 lbs.)]

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IP3153_39M80CP_Eng_22_100908.indd 21

2010-9-8 9:48:15