Panasonic NN-CF770M manual Auto Cook Chart

Auto Cook Chart

	Recipe	Serving/Weight	Hints
1.	Fresh Vegetables	100, 200, 300, 400 g	All pieces should be the same size. Wash thoroughly, add 1
		(4, 7, 11, 14 oz)	tbsp of water per ½ cup of vegetables, and cover with lid or
			vented plastic wrap. Do not salt/butter until after cooking. After
			2 beeps, stir or rearrange.
2.	Frozen Vegetables	200, 300, 400, 500g	Wash thoroughly, add 1 tbsp of water per ½ cup of vegetables,
		(7, 11, 14, 18 oz)	and cover with lid or vented plastic wrap. Do not salt/butter until
			after cooking. (Not suitable for vegetables in butter or sauce.)
3.	Beverages	1, 2 cups	This feature allows you to reheat 1 cup (250ml) or 2 cups
		(250 ml, 500 ml)	(500ml) or room temperature beverages without setting power
			and time.
			Notes:
			1. Use a microwave-safe cup.
			2. Heated liquids can erupt if not mixed with air. Do not heat
			liquids in your microwave oven without stirring before and
			halfway through heating.
			3. Care must be exercised not to overheat liquids when using
			the Beverage feature. It is programmed to give proper
			result when heating 1 cup (250ml) or 2 cups (500ml) of
			liquid, starting from room temperature. Overheating will
			cause an increased risk of scalding, or water eruption.
			Refer to page 4, item 18.
4.	White Rice	½, 1, 1½ cups	Place white rice with hot tap water in a microwave-safe
			casserole dish. Cover with lid or vented plastic wrap. Let stand
			5 to 10 minutes before serving.
5.	Brown Rice	½, 1, 1½ cups	Place brown rice with hot tap water in a microwave-safe
			casserole dish. Cover with lid or vented plastic wrap. Let stand
			5 to 10 minutes before serving.
6.	Pasta	50, 100, 150, 200 g	Place pasta with hot tap water in a microwave-safe casserole
		(2, 4, 5, 7 oz)	dish. Cover with lid or vented plastic wrap.
7.	Fish	100, 200, 300, 400 g	Arrange in a single layer. Cover with lid or vented plastic wrap.
		(4, 7, 11, 14 oz)

26

IP3153_39M80CP_Eng_22_100908.indd 26

2010-9-8 9:48:19