Cooking Instructions
Recipes
Beef and Barley Stew
1½ lbs. beef stew c ubes, cut into
½cup chopped onion
2 Tbs.
1 Tbs Worcestershire sauce
1 can
2 medium carrots, cut into
½cup barley
1 bay leaf
¼ tsp. pepper
1 pkg.
1.In a
2.Stir in beef broth, carrots, barley, bay leaf, and pepper. Cover with lid. Cook at Medium for 45 to 50 minutes until carrots and beef are tender, stirring 2 to 3 times.
3.Stir in peas. Cover with lid. Cook at Medium for 10 minutes. Let stand for 10 minutes. Remove bay leaf before serving.
Makes 6 servings.
Broccoli and Cheese Casserole
¼cup butter or margarine
¼cup chopped onion
1½ Tbs. flour
½ tsp. salt
¼ tsp. dry mustard 1/8 tsp. pepper
1½ cups milk
¼ cup chopped red pepper
8 oz. (2 cups) cheddar cheese, shredded
1 pkg.
4 cups cooked spiral shaped pasta (8 oz. dry)
1.In a
2.Add flour, salt, mustard, and pepper; mix well. Cook at High for 60 to 90 seconds until mixture boils. Stir in milk until smooth.
3. Stir in red pepper. Cook at High for 2 to 3 minutes until mixture boils and thickens slightly, stirring twice. Stir in cheese until melted.
4.Add broccoli and pasta, mix well. Cover with lid. Cook at High for 4 to 6 minutes until heated through, stirring once. Stir before serving. Makes 6 servings.
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