Sears Complete Guide to Cooking with a Rice Cooker
Page 23

Fresh Vegetables

Spread out cut vegetables in a shallow microwave-safe dish. Add 'wateras recommended in chart. Add salt to water or salt after cooking. Whole vegetables such as potatoes, squash or eggplant should be pierced and arranged in a circular pattern with heavier ends pointing towards the outer edge of dish. Cook covered. Halfway through cooking, stir,

rearrange and/or turn vegetables over. Let stand, covered. Whole

vegetables should stand 10 minutes

and cut vegetables 5 minutes.

Frozen Vegetables

Remove frozen vegetables from package (10 oz/280 g) and place them in a microWave-safe casserole.

Cook covered on HI6H 3 - 5 minutes. Stir once

during cooking. Let stand covered a few minutes.

Add 2 tablespoons (30 mL) of water to frozen artichokes, brussels sprouts, okra and peas and 1/2cup (125 mL) water plus 1 tablespoon (15 mL) butter or margarine to frozen lima beans:.

Frozen Vegetables in a Pouch

Remove pouch from package, and place on a microwave-safe plate. Pierce one hole in pouch. Follow package directions.

Fresh Vegetables Cooking Chart

Cook on HIGH power. (All weights in the chart are the purchase weights before peeling and trimming.)

Vegetable

 

 

 

 

 

 

 

Amount

 

 

 

Water

Approx.

Cooking

Time

Asparagus,

spears

 

 

 

1 Ib (450

g)

2 tbsp

(30 mL)

3 -

4

min,

 

 

 

 

 

 

 

Beans,

green

or wax,

cut in pieces

 

1 Ib (450

 

g)

1/4cup

(50

mL)

4 -

6

min,

 

 

 

 

 

 

Broccoli,

cut

in pieces

 

 

1 Ib (450

 

g)

1/4cup

(50

mL)

4 -

6

min.

Brussels

sprouts

 

 

 

 

10 oz

(280

 

g)

1/4cup

(50

mL)

3 -

5

min.

 

 

 

 

 

 

 

 

 

Cabbage,

shredded

 

 

 

1 Ib (450

 

g)

1/4cup

(50

mL)

5 -

6

rain.

 

 

 

 

 

 

 

 

Carrots,

sliced

or

diced

 

 

1 Ib (450

 

g)

2 tbsp

(30

mL)

5-7

 

min.

Cauliflower,

chopped

 

 

 

1 medium

 

1/4 cup (50

mL)

3 -

5

min.

Corn,

on

the

cob

 

 

 

 

1 ear

 

 

 

no ne

 

2 -

5

min.

 

 

 

 

2 ears

 

 

 

no ne

 

5 -

8

min.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4 ears

 

 

 

none

10 - 13

min.

Mushrooms,

sliced

 

 

 

1/2Ib

(230

 

g)

2

tbsp

(30

mL)

2 -

4

min.

Peas,

green,

shelled

 

 

 

1 Ib (450

g)

1/4 cup

(50

mL)

5 - 7 min.

Potatoes,

white,

baking,

 

 

 

1

 

 

 

no ne

31/2 -

6 min.

6 - 8 oz

(170 - 230 g) each.

 

 

 

2

 

 

 

no ne

 

6 - 8 min.

 

 

 

4

 

 

 

no Re

 

8-11

 

min.

Pierce

skin.

 

 

 

 

 

 

 

 

 

 

 

 

Potatoes,

red,

boiling

 

 

 

 

3

 

 

1/4cup

(50

mL)

7 - 9 min.

Spinach,

leaf

 

 

 

 

 

1 Ib (450

 

g)

 

no Re

 

4 - 6 min.

Squash,

pierce

with

fork

 

 

11/2 Ib (680

g)

 

no ne

 

7 - 9

min.

 

 

 

 

 

 

 

 

 

 

Zucchini,

sliced

 

 

 

 

 

1 Ib (450

 

g)

1/4 cup

(50

mL)

5-7

min.

 

 

 

 

 

 

 

 

 

 

NOTE: Your oven is equipped with Sensor Cooking for fresh and frozen vegetables.

 

 

 

 

Cooking

Guide - Rice

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Item

 

 

 

Water

Power

Approx.

 

Cooking

Time

SpecialNotes

 

Long

grain,

 

 

 

 

13/4 cups

3

 

20

- 25

min.

 

Use 3-quart (3 L) microwave-

1 cup

(250 mL)

 

 

 

(425 mL)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

safe casserole. Heat water 5 to

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Short

grain,

 

 

 

 

12/3 cu ps

3

 

22

- 27

min.

 

7 min. to boil.

Add

rice,

salt and

1 cup

(250

mL)

 

 

(400 mL)

 

 

 

 

 

 

 

 

butter or margarine.

Cover

Wild rice, brown

rice,

2 cups

3

 

40 - 50

min.

 

tightly. Let stand 5 minutes.

 

 

 

 

 

 

 

t cup (250 mL)

 

 

(500 mL)

 

 

 

 

 

 

 

 

 

 

 

 

 

21

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Contents Lea atentamente estas instrucciones antes de la Utilizacion Read these instructions Carefully before use If you followDoor Seals and Sealing Surfaces Turntable and turntable roller rest must beKeep in mind the following rules at all times Industrial Laboratory UseIf a fire should start Hoffman ESTATES, IL For Service Call 800 4 Repair 800 473SEARS, Roebuck and CO Dept WAPrecauciones Para Evitar LA Posible Precautions To Avoid PossibleExposure To Excessive Microwave EnergyDoor release button Interior lightControl panel TurntableDo not remove the legs from the bottom of the oven Number SensorVegetable Pizza Slice Doneness HIGH/LOWTime of DAY To cancelTo set Touch Time of DAYIkVff, III t f.,NI kLello,ILIl,lt=1iii lVl=eWFAvj okvj =1 Start To defrost 1,2 Ib of chicken pieces ChartPause Defrosting TipsTouch Doneness HIGH/LOW To reheat 1 serving of frozen foodsNever Use tightly Sealed Plastic Sensor REH EAT Oneness IGH/LOWJ StartManual Defrosting To cook at power level 8 for 40 secondsPower Cooking Level Examples Enter 40 seconds by touchingTime To keep a casserole warmWarm To set 3 minutes for a telephone CallConverting Recipes Guide to Internal TemperaturesMicrowave Cooking Principles DefrostingFor best results AI PotatoA3 Vegetable A4 Pizza slicePizza Slice Food Amount SpecialVegetables Amount WaterHearty Beef Vegetable Stew Twice-Baked PotatoesAsparagus with Mustard Sauce Ham and Potato Scallop Casserole ItalianoBacon Veqetable Soup Onion-Beef SoupMilk Reheating Guide Convenience AppetizersCooking Guide Hot Drinks EtcConverting Soup Recipes Cooking Guide -Canned SoupsCooking Guide Quick Soups Converting Sandwich RecipesSpecialNotes Fresh Vegetables Cooking ChartCooking WaterChecking Doneness PreparationLamb Food PowerTime Pork Poached Eggs Scrambled EggsApprox. Co king or Reheatint Time PowerCooking/Reheating Guide Special NotesI2 min 13 min Min Reheatinl Item Amount Firne Special NotesCookin Special NotesBacon Chops Ribs Roasts Lamb Foods 3PERATIONSpec IAL Care WE Service What WE SellRemovable Parts Problem Possible CAU Possible Solution Modelo 565 ADOQue no sea el personal de servicio Tenga presente las reglas siguientes en todo momento Si se produce un fuegoPeligro de descargas electricas Para el servicio Ilame al nQmero 1 800- 676Page Bo tones de ntmeros Indi adoresTeclas tel sensor automatico paginas 39 y 15 Botone s del menu automaticoPara Programar Para ajustar aDAY Time of DAYCocinado de 30 segundos Recomendaciones para cocinar Palomitas de maizQuick Onzas Lescongelar 1,2 libras de piezas de polioIIiGH/LOW Programe Segundos Presionando el 4y el O Power LevelPower Level Descongelando ManualmenteHold Warm Para pedir servli 0 de reparacibn Domicllio Serial Number Problem Description Sears, RoebuckFor in-homemajor bland repair service Co., Hoffman Estates, IL , U.S.A

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