GE JVM231BL, JVM231WL, JVM230BL, 49-8388, 164 D2588P188 manual Vegetables, Vegetible Amount Time

Page 21

Vegetables

Vegetible

Amount

Time

Commen@

Asparagus
(frozenspears)	1 lb.	7 to 9 min.,
(frozen spears)	1O-OZ. package	Meal-High (7)
(frozen spears)	1O-OZ. package	5 to 7 min.
Bans	1 lb. cut in half
(fresh ~een)	1 lb. cut in half	10 to 12 min.
(frozengreen)	10-oz. package	6 to 8 min.
(frozenlima)	1O-OZ. package	6 to 8 min.
Beets

In 1 fi-qt. oblong glass baking dish, place 1/4 cup water. Rotate dish after half of time.

In l-qt. casserole.

In 1 fi-qt. casserole, place 1/2 cup water.

In l-qt. casserole, place 2 tablespoons water. In l-qt. casserole, place 1/4 cup water.

(fresh, whole)	1 bunch	18 to 22 min.	In 2-qt. casserole, place 1/2 cup water.
Broccoli			In 2-qt. casserole, place 1/2 cup water.
(fresh cut)	1 bunch (1 X to 1X Ibs.)	8 to 10 min.	In 2-qt. casserole, place 1/2 cup water.
(freshspears)	1 bunch (1 Z to 1 X lbs.)	10 to 13 min.	In 2-qt. oblong glass baking dish, place 1/4 cup water.
(frozen, chopped)	1O-OZ. package		Rotate dish after half of time.
(frozen, chopped)	1O-OZ. package	5 to 7 min.	In l-qt. casserole.
(frozenspears)	1O-OZ. package	5 to 7 min.	In l-qt. casserole, place 3 tablespoons water.
Cabbage
(fresh)	1 medium head (about 2 Ibs.)	9 to 11 min.	In I H- or 2-qt. casserole, place 1/4 cup water.
(wedges)		8 to 10 min.	In 2- or 3-qt. casserole, place 1/4 cup water.
Carrofi		7 to 9 min.
(fresh,sliced)	1 lb.	7 to 9 min.	In 1 fi-qt. casserole, place 1/4 cup water.
(frozen)	1O-OZ. package	5 to 7 min.	In l-qt. casserole, place 2 tablespoons water
Cau~ower
(flowerets)	1 medium head	10 to 14 min.	In 2-qt. casserole, place 1/2 cup water.
(fresh, whole)	1 medium head	10 to 17 min.	In 2-qt. casserole, place 1/2 cup water.
(frozen)	1O-OZ. package	5 to 7 min.	In l-qt. casserole, place 2 tablespoons water.
Corn
(frozen kernel)	10-02. package	5 to 7 min.	In l-qt. casserole, place 2 tablespoons water.
Corn on the cob	1 to 5 ears
(fresh)	1 to 5 ears	3 to 4 min.	In 2-qt. oblong glass baking dish, place corn. If com
		per ear	is in husk, use no water; if com has been husked, add
(frozen)			1/4 cup water. Rearrange after half of time.
(frozen)	1 ear	5 to 6 min.	Place in 2-qt. oblong glass baking dish.
	2 to 6 ears	3 to 4 min. per ear	Cover with vented plastic wrap. Remange after
			half of time.
Wed, vegetables
(frozen)	1O-OZ. package	5 to 7 min.	In l-qt. casserole, place 3 tablespoons water.
Peas		10 to 12 min.
(fresh,shelled)	2 Ibs. unshelled	10 to 12 min.	In I-qt. casserole, place 1/4 cup water.
(frozen)	1O-OZ. package	5 to 7 min.	In l-qt. casserole. place 2 tablespoons water.
Potatoes
(fresh, cubed,	4 potatoes	10 to 12 min.	Peel and cut into 1 inch cubes. Place in 2-qt.
white)	(6 to 8 oz. each)		casserole with 1/2 cup water. Stir after half of time.
(fresh, whole,	1 (6 to 8 oz. each)	3 to 4 min.	Pierce with cooking fork. Place on paper towel
sweet or white)			on turntable, 1 inch apart in circular arrangement.
			Let stand 5 minutes.
Spimch	O to 16 OZ.
(fresh)	O to 16 OZ.	5 to 7 min.	In 2-qt. casserole, place washed spinach.
(frozen, chopped	O-oz. package	5 to 7 min.	In 1 -qt. casserole, place 3 tablespoons water.
and lea~
Squash
(fresh, summer	Ib. sliced	5 to 7 min.	In 1 %-qt. casserole, place 1/4 cup water
and yellow)
(winter, acorn	1 to 2 squash	8 to 11 min.	Cut in half and remove fibrous membranes. In 2-qt.
or butternut)	(about 1 lb. each)		oblong glass baking dish, place squash cut-sidedown
			Turn cut-side-up after 4 minutes.

21

Image 21

Contents SpacemakeP Microwave Oven PRECA~ONS to Avod POSS~LE Exposure To EXCESS~ Mcrowaw E~RGY ~LP US ~LP YOUDo not cover or block any openings on the appfiance Do not use your microwave oven to dry newspapersFor best operation, plug this appliance into hs Page Me Efiaust Hood Optional Accessories~~Boiable c~king pouches and ti@dy ~~@ JX81A Charcoal Filter ~t for non-vented instigationIf YOU Need Service Warm AUTO~TIC FAN FEAYour Touch Control PA~L When You Plug in the Oven= FtiDTEMP Cook no Souno WGW MS. DEF Time III Code For all cooking features FEATU~S of Your OWNCooHng Complete Retinder Using a Holding Time Ktchen TimerHow to Time a 3-Minute Phone Call Programming Delayed CookingHow to Change Power Level Using the Time Cook II FeatureCOOmG by TME Time CookExpress Cook Feature How to Use Auto StirtPoPcom DEFROST~G by T~ Time Defrost Power LevelQuestions and Answers Defrosting TipsCan I defrost small items in a hurry? Auto Defrost How to Set Auto DefrostAuto Defrost Stind TimeRecommended MIN.-MAX Stand Time Foods Weight Instructions Basic Wcrowave Guidelines Glossary of MICROWA~ Terms=AT~G or RE~AT~G G~E Food Time Comments DEFROST~G G~EVegetible Amount Time VegetablesHow to Clean the Inside How to Clean the OutiideCAm Am CLEA~G Oven Light Cooktop Light~ EX~UST ~ATUm To Clean and Replace Grease FilterRewable Grease Filters on all models Charcoal Filter on some modelsTo Install Charcoal Filter GRO-~G ~STRUCTIONSTo Remove Charcoal Filter Au these things are normal with your microwave oven QUESTIONS? USE this Problem SolverWdll Be There JVM231 ~ JVM230\’