GE 49-8261 Cabbage Fresh wedges, Carrots, Corn on the cob, Mixed vegetables, Peas, Potatoes

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Vegetables

Vegetable

Amount

Power Level Time

Comments

Cabbage

 

 

 

(fresh wedges)

I medium head

High ( [0)

f I to I 3 min.

Carrots

(about 2 Ibs.)

 

 

1 lb.

 

I 2 to 14 min.

(fresh, sliced)

High ( 10)

(frozen)

1()-oz. package

High ( 10)

8X to 1 Ofi min

Cauliflower

 

 

 

(flowerets)

I medium head

High ( 10)

8 to I 2 min.

(fresh, whole)

1 medium head

High ( 10)

13 to 16 min.

(frozen)

I ()-oz. package

High ( 10)

9X to I 1 min.

Corn

 

 

 

In a 2-qt. casserole, place 1/4 cup water.

In I X-qt. casserole, place 1/4 cup water.

In I -qt. casserole, place 2 tablespoons water.

In 1 fi-qt, casserole, place 1/2 cup water, In 2-qt. casserole, place 1/2 cup water.

[n I -qt. casserole, place 2 tablespoons water,

(frozen kernel)

1O-OZ. package

High ( 10)

6 to 8 min.

In 1 -qt. casserole, place 2 tablespoons water.

Corn on the cob

 

 

 

 

(fresh)

I to 4 ears

High (10)

4 to 5 min.

In a round baking dish or pie plate, place corn. If corn

 

 

 

per ear

is in husk, use no water; if corn has been husked, add

 

 

 

 

1/4 cup water. Rearrange after half of time.

(frozen)

1 ear

High ( 10)

7 to 8 min.

Place in a round glass baking dish.

 

2 to 4 ears

High ( 10)

4 to 5 min.

 

Mixed vegetables

 

 

per ear

 

 

High ( 10)

 

In l-qt. casserole, place 3 tablespoons water.

(frozen)

1O-OZ. package

8 to 1 () min.

Peas

 

High ( 10)

 

In I -qt. casserole, place 1/4 cup water.

(fresh, shelled)

2 lbs. unshelled

10 to 11 min.

(frozen)

10-oz. package

High ( 10)

5 [0 7 min.

In I -qt. casserole, place 2 tablespoons water.

Potatoes

 

 

 

 

(fresh, cubed, white)

4 potatoes

High ( 10)

12 to 16 min.

Peel and cut into I-in. cubes. Place in 2-qt. casserole

 

(6 to 8 oz. each)

High ( fo)

3 to 4 min.

with I/2 cup water. Stir af’ter half of’ time.

(fresh, whole, sweet

(6 to 8 oz. each)

Pierce with cooking fork. Place on paper towel on

or white)

 

 

per potato

turntable, I -inch apart in circular

Spinach

 

 

 

arrangement. Let stand 5 minutes.

 

 

 

In 2-qt. casserole, place washed spinach.

(fresh)

10 to 16 OZ.

High ( 10)

7 to 9 min.

(frozen, chopped and

feat> 1()-oz. package

High ( 10)

8 to I () min.

ln I -qt. casserole, place 3 tablespoons water.

Squash

 

 

 

 

(fresh, summer and yellow) I lb. sliced

High ( 10)

7 to I () min.

In 1 X-qt. casserole, place 1/4 cup water.

(winter, acorn or butternut) I squash

High ( 10)

1 () to I 3 min.

Cut in half and remove fibrous membranes. In X-in.

 

(about I lb.)

 

 

round glass baking dish, place squash cut-side-down.

 

 

 

 

Turn cut-side-up after half of time.

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