GE JVM130K, JVM131K warranty Coo~G Gu~E, Or Internal Tem~ Comments, Lamb, Pork, Veal

COO~G GU~E

(continued)

Meats (continued)

Power Level & Time

Food Container Cover (or Internal Tem~.) Comments

Beef (continued)

Simmered beef	Casserole	Lid or	Medium (5)	120 to
(corned beef or		plastic wrap		130 rein,
brisket)
Tender roasts (rib,	Oblong dish	Cooking bag	Medium (5)	Minutes	Internal
high quality rump,				er lb.	Tern .
sirloin tip)			Rare	I 1 to 14	140°F.
			Medium	14 to 17	160°F.
			Well	*17 to 20 170°F.

Add I cup water per pound of meat. Turn over after half of cooking time. Let meat stand in broth at least 10 minutes after cooking. For boiled dinner, remove meat and cook vegetables in broth.

Turn roasts over after half of cooking time. Let meat stand 10 minutes before carving.

Lamb

Roast, leg or	2-qt. oblong	Cooking bag
shoulder	dish and trivet
Chops	2-qt. oblong	No

(1 in. thick) 4 chops dish

Medium (5) Minutes Internal per lb. Temp.

Medium	I 1 to 15	160°F.
Well	+12 to 16 170°F.
Meal-High (7)	6 to 9 min.

Place roast fat-side-down in microwave- safe dish. Turn over after half of cooking time. Let roast stand 10 minutes before carving.

Brush chops lightly with oil. Turn meat over after half of cooking time.

Pork

Bacon	Microwave-	Paper towel	High (10)	3/4 to I min.		Arrange in single layer on paper towels or
(per slice)	safe plate or					on trivet set in dish. Cover with a paper
	oblong dish					towel. To microwave more than I layer of
						bacon, use an oblong dish and place a paper
						towel between each layer of bacon. Cover
						with a paper towel to prevent spatters.
Canadian bacon	Microwave-	Wax paper	High (10)	I to I M min.		Arrange in single layer.
2 slices	safe cookware
4 slices				2 to 2X min.
6 slices				2X to 3 min.
Ham, precooked:	2-qt. oblong	Cooking bag	Medium (5)	15 to I 9 min.		Place fat-side-down in dish. Turn ham over
canned, butt or shank dish				per lb.		after half of cooking time.
Ham, slices & steaks 2-qt. oblong		Wax paper	Higb (10)	10 to	5 min.	Turn over or rearrange after 10 minutes.
(1 to 2 in. thick)	dish
Pork chops: I in.	Microwave-	Plastic wrap	Medium (5)			Brush with barbecue sauce or browning
2	safe cookware			10 to	3 min.	agent, if desired. Turn over after half of
4				13 to	6 min.	cooking time. Let stand covered 5 to 10
6				16 to	9 min.	minutes before serving.
Pork roast	2-qt. oblong	Cooking bag	Medium (5)	15 to	9 min.	Turn roast over after half of cooking time.
	dish			per lb.		Microwave to an internal temperature
						Of ] 70°F.
Pork sausage	Microwave-	Wax paper	High (10)	l/2 to 3/4 min.		Arrange in single layer. If cooking 6 or
(raw), link	safe cookware			per link		more links, rearrange after half of
						cooking time.
Pork sausage (raw) Microwave-		Wax paper	High (10)	3 to 5 min.		Arrange in single layer. Turn over after
( 1/2 lb.: 4 patties)	safe cookware					half of cooking time.

Veal

Chops (1 in. thick)	2-qt. oblong	No	Meal-High (7)	6 to 9 min.	Brush chops lightly with oil. Turn meat
4 chops	dish				over after half of cooking time.
Roast	2-qt. oblong	Cooking bag	Medium (5)	17 to 21 min.	Place roast fat- or cut-side-down. Turn
(shoulder)	dish			per lb,	over after half of cooking time. Let roast
					stand 10 minutes before carving.
					Slice thinly.

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