Horizon Fitness EX-76 manual Grounding Instructions, Operation

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Connect this exercise product to a properly grounded outlet only. See grounding WARNING instructions.

GROUNDING INSTRUCTIONS

This product must be grounded. If a elliptical should malfunction or breakdown, grounding provides a path of least resistance for electrical current to reduce the risk of electrical shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with local codes and ordinances.

Improper connection of the equipment-grounding conductor can result in a risk of WARNING electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by a

qualified electrician.

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

This product is for use on a nominal 110-volt circuit and has a grounding plug that looks like the illustration to the right. This product must be used on a dedicated circuit. To determine if you are on a dedicated circuit, shut off the power to that circuit and observe if any other devices lose power. If so, move devices to a different circuit. Note: There are usually multiple outlets on one circuit. It is recommended that the elliptical be used with a 15 amp circuit for optimal performance.

3-Pole Grounded Outlet

GROUNDED

ELLIPTICAL

POWER CORD

ELLIPTICAL OPERATION

CONDITIONING GUIDELINES

OPERATION

WARNING To reduce the risk of damaging important components on your elliptical, it is strongly recommended that your elliptical is plugged into a dedicated 15 amp circuit, without the use of an additional extension cord and/or power strip. Failure to comply may void the warranty.

TROUBLESHOOTING & MAINTENANCE



LIMITED WARRANTY

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Contents Elliptical USER’S Guide Page T R O D U C T I O N Table of ContentsDisconnect all power before servicing the equipment Important PrecautionsOperation Grounding InstructionsUnpacking S E M B LYParts Included Tools IncludedS E M B LY Step Console Mast Pivot Tube S E M B LY Step Link ARM Open Hardware BAG for Step Lower Handlebar Link ARM Cons OLE Mast YOU’RE FinishedLocation of the Elliptical Before YOU BeginElliptical Operation PowerIncline Operation MovingEX 76 Console Display Assembly P5 Rolling P7 Weight LossP8 Reverse Train P9 Reverse TrainIntervals O G R a M ManualO G R a M Intervals 1 Rolling O G R a M Rolling 1Weight Loss O G R a M Weight LossReverse Train O G R a M Reverse Train 1Random O G R a M Random 1O G R a M Race Incline O G R a M Incline 1Warm UP Selecting C U S T O M Programs Perceived Exertion Level Conditioning GuidelinesWhat is Target Heart Rate Zone? Target Heart Rate Zone ChartStanding Quadriceps Stretch Stretch FirstStanding Calf Muscle Stretch Keeping AN Exercise Diary Achieving Your Fitness GoalsImportance of Warm UP & Cool Down Warm UPWeekly LOG Sheets  5 0 5 4   Monthly LOG Sheets Reset power to the unit TroubleshootingWhen YOU are Near the Equipment Heart Rate TroubleshootingAre the Sounds MY Elliptical Makes NORMAL? Common Product QuestionsHOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Frame Lifetime Limited Home USE WarrantyPage Customer Tech Support
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Manual 23 pages 377 b

EX-76 specifications

The Horizon Fitness EX-76 is a leading elliptical machine designed to enhance your home workout experience, providing an effective and low-impact cardiovascular exercise option. Known for its robust build and sophisticated features, the EX-76 caters to both novice and seasoned fitness enthusiasts.

One of the most notable features of the EX-76 is its advanced elliptical motion, which allows for smoother and more consistent strides. The machine is designed to provide a natural movement pattern that minimizes stress on the joints, making it ideal for users of all fitness levels. With a stride length of 20 inches, the EX-76 is well-suited for a variety of users, ensuring that individuals can maintain a comfortable and efficient workout.

The EX-76 is equipped with a powerful 2.5 horsepower motor, ensuring reliable performance and quiet operation. This allows users to focus on their workouts without being distracted by noise, making it perfect for home use. Additionally, the machine features a variety of incline settings, enabling users to customize their workouts by adjusting the intensity and targeting specific muscle groups.

A standout element of the Horizon Fitness EX-76 is its innovative console. The easy-to-read LCD display provides real-time feedback on essential workout metrics, including time, distance, calories burned, and heart rate. The machine is also compatible with Bluetooth technology, allowing users to sync their workout data with fitness apps for enhanced tracking and motivation.

In terms of comfort, the EX-76 offers oversized, adjustable foot pedals that cater to a range of foot sizes, providing stability and support during workouts. The multi-grip handlebars are ergonomically designed to accommodate various grip styles while promoting upper body engagement, further enhancing the effectiveness of each session.

Finally, assembly and storage are made simple with the compact design of the EX-76. It features transport wheels for easy movement and can be conveniently stored away when not in use. With a combination of durability, innovative features, and user-friendly design, the Horizon Fitness EX-76 is an excellent choice for anyone looking to elevate their home fitness routine.
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