Microwave |
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Times are approximate and may need to be adjusted to individual taste. |
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NOTE: See “Using ‘SENSOR QUICK TOUCH’ COOK” in the “Using Your Microwave Oven” | ||||||||||||||
section for cooking without Cook Powers or cooking times. |
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MEATS. | POULTRY. | FISH. SEAFOOD | VEGETABLES | (continued2 |
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9110~ standing time | after | cooking. |
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| Cook | at 100% | cook power. |
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| FOOD |
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| TIME | ||
FOOD |
| POWER | TlME |
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| Caullflower |
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9acon |
| 100% |
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| 45 set to | (medium | head) |
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:per slice) |
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| 1 min | 15sec | Corn | on the Cob |
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| per | slice |
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Ground | Beef | 100% | min |
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for Casse- |
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| Potatoes, | Baked | ||||||
roles | (1 | lb) |
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| (4 medium) |
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Hamburger | 100% | 1st side | 2 min | Squash, |
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Pattles | (2) |
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| 2nd side 1S to |
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| Summer | (1 lb) |
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| 2X | min |
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Hamburger | 100% | 1st side | 2% min | OTHER |
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Pattles | (4) |
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Meat | Loaf | 100% | min | FOOD |
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(1‘/z Ibs) |
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| Applesauce | 100% | |||||
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Chlcken |
| 100% | min/lb | (4 servings) |
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Pieces |
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| Baked |
| 100% | min | |||
Internal temperature should be 185°F |
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Apples | (4) |
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after | standing. |
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| Chocolate | 50% | min | ||||||
Turkey |
| 100% | 5 min |
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| (melt | 1 |
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Breast | m | 70% | square) |
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Internal temperature should be 185°F | Eggs, |
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| 100% |
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after | standing. |
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| Scrambled |
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Flsh | Fillets | 100% | min |
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(1 lb) |
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Scallops | and | 100% |
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(4) |
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Shrlmp | (1 lb) |
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VEGETABLES |
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| Hot Cereals | 100% |
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| (1 serving) |
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Cook at 100% cook power. |
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| (4 servings) |
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FOOD |
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| Nachos |
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Beans, | Green | or |
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Yellow | (1 lb) |
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| Water | for | 100% |
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Broccoli | (1 lb) |
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| (1 cup) |
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Carrots | (1 lb) |
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| (2 cups) |
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K