Microwave cooking chart
Times are approximate and may need to be adjusted to individual taste.
NOTE: See “Using AUTO COOK” on page 22 or “Using SENSOR COOK” on page 24 for instructions on how to cook without entering cooking times or Cook Powers.
TS. POULTRY. FISH. SEAFOOQ | TARLES [cow . |
Allow standing time after cooking. | Cook at 160% Cook Power. |
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| COOK |
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FOOD |
| POWER | TlME |
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Bacon |
| 100% | 45secto |
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| 1 min15sac | ||
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| per | slii |
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Ground | Beef | 100% | min |
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for Casse- |
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roles (1 | lb) |
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Hamburger | 100% | 1st side | 2 min | ||
Patties | (2) |
| 2ndside | 1Yzto | |
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| 2X | min |
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Hamburger | 100% | 1st side | 2lh min | ||
Pattii | (4) |
| 2nd side | ||
Meat Loaf | 100% | 1319 min | |||
(1 X Ibs) |
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Chicken 100%
Internal temperature should be 185°F after standing.
Turkey | 100% | 5min |
Breast | m 76% |
Internal temperature should be 185°F after standing.
Fish Fillets 100%
Scallops | 100% | 3’/&5lh | min |
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and Shrimp |
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(1 14 |
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Cook at 100% Cook Power. |
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FOOD |
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| TlME |
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Beans, Green | or Yellow |
| min | |
(1 lb) |
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Broccoli (1 lb) |
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| min |
I FOOD |
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| TIME | ||
Carrots | (1 lb) |
| min | ||
Cauliflower |
| min | |||
(medium | head) |
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Corn on the Cob |
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I:{ |
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| min | ||
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| min | |||
Potatoes, Baked | |||||
(4 medium) |
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Squash, | Summer (1 lb) | min | |||
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| COOK |
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FOOD |
| POWER | TIME |
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Applesauce | 100% | min | |||
(4 servings) |
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Baked |
| 100% |
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Apples | (4) |
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Chocolate | 50% |
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(melt 1 |
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squ=) |
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Eggs, |
| 100% |
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Scrambled |
| 1 min | 15 sac | ||
(2) |
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| to 1 min 45 set | ||
(4) |
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Hot Cereals | 100% |
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(1 serving) |
| min | |||
(4 servings) |
| min | |||
Nachos |
| 50% | |||
(large plate) |
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Water for | 100% |
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Beverage |
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(1 cup) |
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| tin | ||
(2 ups) |
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| min |
41