W OL F DRAWER MIC ROWAVE SE NSO R CO OKING
SENSO R CO OKING G UID E
NO. | FO O D | AM OU NT | PR O CE D UR E |
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1 | Fresh Vegetables (Soft) |
| Wash and place in |
| Broccoli | 1/4 | water if vegetables have just been washed. Cover with |
| Brussels Sprouts | 1/4 | lid for tender vegetables. Use plastic wrap for tender- |
| Cabbage | 1/4 | crisp vegetables. After cooking, stir, if possible. Let stand |
| Cauliflower (flowerettes) | 1/4 | for |
| Cauliflower (whole) | 1 medium |
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| Spinach | 1/4 |
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| Zucchini | 1/4 |
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| Baked Apples |
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2 | Fresh Vegetables (Hard) |
| Place in microwave safe casserole. Add |
| Carrots (sliced) | 1/4 | |
| Corn on the Cob | Use plastic wrap cover for | |
| Green Beans | 1/4 | cooking, stir, if possible. Let stand for |
| Winter Squash (diced) | 1/4 | covered. |
| Winter Squash (halves) |
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3 | Frozen Vegetables | 1/4 | Add no water. Cover with lid or plastic wrap. After |
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| cooking, stir and let stand for 3 minutes, covered. |
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4 | Frozen Entrees | Use for frozen convenience foods. It will give satisfactory | |
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| results for most brands. You may wish to try several and |
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| choose your favorite. Remove package from outer |
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| wrapping and follow package directions for covering. |
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| After cooking, let stand for |
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18