Frigidaire FGMV205KF, FPMV189KF Sensor Cook chart, Rice Water Size of casserole dish

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SENSOR COOKING applies to the following selections: Sensor Cook, Popcorn, Veggies, Baked Potato, Sensor Reheat

NOTES for SENSOR COOKING

1.SENSOR MODES can be programmed with More or Less Time Adjustment. Press the power level pad once or twice before cooking is started. See page 24.

2.Each food has a cooking hint. Press the user pref pad when the HELP indicator is lighted in the display.

3.Should you attempt to enter more or less than the allowed amount, an error message will appear in the display. More or less than the quantity listed in the chart should be cooked following the guidelines in any microwave cookbook.

4.The final cooking result will vary according to the food condition (e.g. initial temperature, shape, quality). Check food for temperature after cooking. If additional time is needed, continue to cook manually.

5.When sensor detects the vapor emitted from the foods, manipulation message or remaining cooking time will be displayed.

6.Stay near the oven while it’s in use and check cooking progress frequently so that there is no chance of overcooking food.

7.When SENSOR COOKING are selected Turntable On is automatically set for optimum cooking.

SENSOR COOKING

Sensor Cook

There are 5 foods (Frozen Entrees, Ground Meat, Rice, Fish/Seafood, and Chicken Breast) under the SENSOR COOK that uses the sensor.

You can cook many foods by pressing the sensor cook pad and the food number. You don’t need to calculate cooking time or power level.

• Suppose you want to cook Frozen Entrees.

StepPress

1. Press the sensor cook

 

 

sensor

1

pad, number 1 for

cook

Frozen Entrees.

 

 

 

 

2. At end, follow the directions in the display.

 

START

3. Press the START

enter

enter +30 sec pad.

+30 sec

 

 

Sensor Cook chart

FOOD

AMOUNT

 

 

 

 

PROCEDURE

1. Frozen

6 - 17 oz

Use this pad for frozen, convenience foods. It will give satisfactory results for most

Entrees*

170 - 480 g

brands. You may wish to try several and choose your favorite. Remove package from

 

 

outer wrapping and follow package directions for covering. After cooking, let stand,

 

 

covered for 1 to 3 minutes.

 

 

 

 

 

 

 

 

2. Ground Meat*

0.25 - 2.0 lb

Use this setting to cook ground beef or turkey as patties or in a casserole to be added to

 

0.2 - 0.9 kg

other ingredients. Place patties on a microwave-safe rack and cover with wax paper. Place

 

 

ground meat in a casserole and cover with wax paper or plastic wrap. When oven stops,

 

 

turn patties over or stir meat in casserole to break up large pieces. Re-cover and press

 

 

the START enter +30 sec pad. After cooking, let stand, covered, for 2 to 3 minutes.

 

 

 

 

3. Rice*

0.5 - 2.0 cups

Place rice into a deep casserole dish and add double quantity of water. Cover with

 

 

lid or plastic wrap. After cooking, stir, cover and let stand 3 to 5 minutes or until all

 

 

liquid has been absorbed.

 

 

 

 

 

 

 

Rice

Water

Size of casserole dish

 

 

 

 

 

 

 

 

 

.5

cup

1 cup

1.5

quart

 

 

 

 

 

1

cup

2 cups

2

quart

 

 

 

 

 

1.5

cups

3 cups

2.5 or 3

quart

 

 

 

 

 

2

cups

4 cups

3

quart or larger

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4. Fish/Seafood*

0.25 - 2.0 lb

Arrange in ring around shallow glass dish (roll fillet with edges underneath). Cover

 

0.2 - 0.9 kg

with plastic wrap. After cooking, let stand, covered, 3 minutes.

 

 

 

5. Chicken

0.5 - 2.0 lb

Cover with vented plastic wrap. When oven stops, turn over. Shield with small, flat pieces of

Breast*

0.3 - 0.9 kg

aluminum foil any areas that are cooking too rapidly. Re-cover and press the START enter

 

 

+30 sec pad. After cooking, let stand, covered 3 to 5 minutes. Chicken should be 160˚F.

* It is not necessary to enter amount.

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Contents Use &Care Welcome & Congratulations Important Safety InstructionsDefinitions Read ALL Information Before UsingAvoid Possible Exposure to Excessive Microwave Energy on Electrical Requirements Unpacking and Examining Your Microwave OvenImportant Safety Instructions About Food About Microwave Cooking About Your Microwave OvenAbout Utensils and Coverings About SafetyAbout Children and the Microwave Bottom View Part Names16-17 Control PanelTo Set the Clock Before OperatingStop clear UserUsing the Rack To Set Power LevelManual Cooking Time CookingSensor Cooking Using Sensor SettingsManual Defrost Covering FoodsSensor Cook Sensor Cook chartCook Rice Water Size of casserole dishVeggies chart Popcorn chartPopcorn VeggiesSensor Reheat chart Baked Potato chartBaked Potato Sensor ReheatAuto Cooking Quick Meals chartAuto Cook Quick MealsDinner Recipes recipes serve Dinner RecipesAuto Reheat Auto Reheat chartAuto Reheat Direct use Keep WarmWith manual cooking Melt Soften Melt Soften chartMelt Soften Chicken Nuggets chart Snack Menu chartSnacks Menu Chicken NuggetsAuto Defrost Auto Defrost chartAudible Signal Elimination Convenient FeaturesUser Pref Child LockLanguage Selection More or Less Time AdjustmentSet the Clock Multiple Sequence CookingDemonstration Mode TimerQuick Start Turntable on/offCleaning and Care Microwave Oven Light Charcoal FiltersWORK/NIGHT Light Specifications Service Call CheckExclusions This warranty does not cover the following Major Appliance Warranty Information
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FGMV205KB, FGMV205KW, FGMV205KF, FPMV189KF specifications

The Frigidaire FPMV189KF and FPMV189K are modern over-the-range microwaves that combine functionality, performance, and convenience in a sleek design. These versatile appliances are designed to fit seamlessly into any kitchen while providing a variety of features that enhance cooking and meal preparation.

One of the standout features of both models is their 1.9 cu. ft. capacity, offering ample space for heating, cooking, and defrosting larger dishes. The microwaves are equipped with a powerful 1000-watt cooking power, ensuring quick and efficient cooking times. This high wattage means users can enjoy rapid heating of leftovers or expedient cooking of meals, saving valuable time in the kitchen.

The FPMV189KF and FPMV189K are designed with a range of pre-programmed settings for various popular foods. This convenience allows for easy operation as users can select options for popcorn, pizza, fresh vegetables, and more, eliminating guesswork in cooking times. The one-touch buttons make accessing these features straightforward, even for those who aren't as experienced in the kitchen.

Another notable characteristic is the microwave's sensor cooking technology. This innovative feature automatically adjusts cooking time and power levels based on the moisture released from the food, helping to prevent overcooking and ensuring perfectly cooked meals every time.

For added convenience, both models feature a dishwasher-safe grease filter that effectively traps grease and helps maintain the cleanliness of the kitchen. The microwave also includes a built-in fan that provides ventilation, maintaining air quality and reducing kitchen smoke.

In terms of design, the Frigidaire FPMV189KF features a stainless steel finish, lending a modern touch to any kitchen décor. The sleek appearance, combined with functional design elements such as easy-to-read controls and bright LED lighting, enhances usability while keeping the microwave looking sharp.

Energy efficiency is also a consideration, as both models are designed to consume minimal energy during operation. This not only saves on electricity costs but also aligns with increasing consumer demand for eco-friendly appliances.

With a combination of performance, versatility, and aesthetic appeal, the Frigidaire FPMV189KF and FPMV189K stand out as strong contenders in today's kitchen appliance market, catering to a diverse array of culinary needs while providing reliable cooking solutions.
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