Dinner Recipes recipes serve | Frigidaire FGMV205KF, FPMV189KF

<Dinner Recipes>

• Suppose you want to cook Chicken and Rice.

Step		Press

1. Press the auto cook pad,
1. Press the auto cook pad,				START
number 5 and the START				START
number 5 and the START	auto	5		enter
enter +30 sec pad for	cook			+30 sec
Chicken and Rice.	cook			+30 sec


2. Midway through the cooking, audible signals
will be heard and your oven will stop. Open			START
the door, follow the instruction shown in the			enter
display and close the door. Press the START			+30 sec
enter +30 sec pad.
enter +30 sec pad.

NOTES

1.Skip Step 2 in Roast Pork and Seafood Pasta.

2.If mute is set, the audible signals will not be heard at Step 2. See 2, Audible Signal Elimination on page 23.

<Dinner Recipes (recipes serve 6)>

5. Chicken and Rice

Place in a 3 quart casserole:

1package (5 - 8 ounces) yellow rice mix with flavor packet

2cups chicken broth

Stir well and cover. Press the auto cook pad, number 5 and press the START enter +30 sec pad.

At pause, stir well and add:

1cup frozen peas

1red pepper, diced

11/4 pounds boneless chicken cutlets, sliced into thin strips

Re-cover. Press the START enter +30 sec pad. At end, garnish with parsley.

6. Meatloaf

Mix together well:

11/2 pounds lean ground beef

1/2 cup soft bread crumbs

1/2 cup red wine

1egg, beaten

2tablespoons chopped onion 1/2 teaspoon salt

1/2 teaspoon dry mustard

1/4 teaspoon pepper

1teaspoon instant beef bouillon

2tablespoons chopped green pepper

Place in a 9 x 5-inch glass loaf dish.

Press the auto cook pad, number 6 and press the START enter +30 sec pad.

If desired, spread top of meat loaf with 1/2 cup catsup during last 2 minutes of cooking time.

At end, remove from oven, cover with foil and allow to stand 3 to 5 minutes before serving.

AUTO COOKING

7. Roast Pork

Combine in small dish:

1tablespoon butter, melted

2cloves garlic, minced

1teaspoon dried marjoram leaves, crushed 1/2 teaspoon dried oregano leaves, crushed 1/2 teaspoon pepper

Stir well. Brush on:

1 (3 pound) boneless, pork loin, center cut

Place loin in a 13 x 9 x 2-inch casserole. Cover with vented plastic wrap.

Press the auto cook pad, number 7 and press the START enter +30 sec pad.

8. Seafood Pasta

Place in a 3 quart casserole: 8 - 9 ounces fresh tortellini 2 cups water

Stir well and cover. Press the auto cook pad, number 8 and press the START enter +30 sec pad.

At pause, stir well and add:

1jar (17 ounces) creamy Alfredo sauce or 13/4 cups of medium, white cheese sauce

11/4 pounds combination raw shellfish,

fresh or thawed (shrimp, bay scallops, crabmeat)

3cups mixed, fresh vegetables (sliced

mushrooms, thinly julienned carrots, green beans)

Re-cover. Press the START enter +30 sec pad. At end, garnish with:

1/3 cup grated Parmesan cheese

9. Vegetarian Medley

Place in a 3 quart casserole:

1cup orzo or other tiny shaped pasta 31/2 cups vegetable or chicken broth

1/4 cup pesto sauce (fresh or reconstituted from dry) 1/2 cup small pieces of sundried tomatoes

1tablespoon minced garlic

1tablespoon Italian seasoning

Stir well and cover. Press the auto cook pad, number 9 and press the START enter +30 sec pad.

At pause, stir well and add:

3cups chopped green, red, orange or yellow peppers

1onion, thinly sliced

1can (14 ounces) artichoke hearts, drained and quartered

1can (3 ounces) pitted, ripe olives, drained and halved

Re-cover. Press the START enter +30 sec pad. At end, stir and garnish top with:

1/2 cup freshly shredded Parmesan cheese

1/4 cup pine nuts

FGMV205KB, FGMV205KW, FGMV205KF, FPMV189KF specifications

The Frigidaire FPMV189KF and FPMV189K are modern over-the-range microwaves that combine functionality, performance, and convenience in a sleek design. These versatile appliances are designed to fit seamlessly into any kitchen while providing a variety of features that enhance cooking and meal preparation.

One of the standout features of both models is their 1.9 cu. ft. capacity, offering ample space for heating, cooking, and defrosting larger dishes. The microwaves are equipped with a powerful 1000-watt cooking power, ensuring quick and efficient cooking times. This high wattage means users can enjoy rapid heating of leftovers or expedient cooking of meals, saving valuable time in the kitchen.

The FPMV189KF and FPMV189K are designed with a range of pre-programmed settings for various popular foods. This convenience allows for easy operation as users can select options for popcorn, pizza, fresh vegetables, and more, eliminating guesswork in cooking times. The one-touch buttons make accessing these features straightforward, even for those who aren't as experienced in the kitchen.

Another notable characteristic is the microwave's sensor cooking technology. This innovative feature automatically adjusts cooking time and power levels based on the moisture released from the food, helping to prevent overcooking and ensuring perfectly cooked meals every time.

For added convenience, both models feature a dishwasher-safe grease filter that effectively traps grease and helps maintain the cleanliness of the kitchen. The microwave also includes a built-in fan that provides ventilation, maintaining air quality and reducing kitchen smoke.

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With a combination of performance, versatility, and aesthetic appeal, the Frigidaire FPMV189KF and FPMV189K stand out as strong contenders in today's kitchen appliance market, catering to a diverse array of culinary needs while providing reliable cooking solutions.