Frigidaire 316495059, FPMO209, CPMO209, CGMO205 Auto Defrost Chart, For 10 to 20 minutes

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AUTO Defrost

AUTO Defrost automatically defrosts all the foods found in the AUTO Defrost chart below.

Suppose you want to defrost a 2.0 pound steak.

Step

Press

 

 

 

1. Press auto defrost and 2 for

 

 

 

 

Steak/Chops/Fish.

 

,

2. Enter weight.

3. Press START/enter. The oven

will stop so the food can be checked.

4. After the 1st stage, open the door.

Turn steak over and shield any warm portions. Close the door. Press START pad.

5. After the 2nd stage, open the door.

Shield any warm portions. Close the door. Press START pad.

6. After defrost cycle ends, let stand, covered.

AUTO cooking

NOTES

1.If you attempt to enter more or less than the allowed weight as indicated in chart, ERROR will appear in the display.

2.AUTO Defrost can be programmed with More or Less Time Adjustment. See page 18.

3.To defrost other foods or foods above or below the weights allowed on AUTO Defrost Chart use time and 30% power. See Manual Defrost on page 9.

4.You may choose to enter the weight in tenths of pounds. This procedure may be easier with larger weights, such as 3 pounds, because it requires fewer touches. To program, press desired food number and enter weight. Ex: press Steaks/Chops/Fish then 3 and 0 for a weight of three pounds or press Steaks/Chops/Fish then 2 and 2 for a weight of 2.2 lb.

5.Press user pref pad when the HELP indicator is lighted in the display for a helpful hint.

6.Check foods when oven signals. After final stage, small sections may still be icy. Let stand to continue thawing. Do not defrost until all ice crystals thawed.

7.Shielding prevents cooking from occurring before the center of the food is defrosted. Use small smooth strips of aluminum foil to cover edges and thinner sections of the food.

AUTO DEFROST CHART

 

FOOD

AMOUNT

PROCEDURE

 

 

 

 

1.

Ground

0.5 - 3.0 lb

Remove any thawed pieces after each stage. Let stand, covered, for 5 to 10 minutes.

 

Meat

 

 

 

 

 

 

2.

Steaks/

0.5 - 4.0 lb

After each stage, rearrange and if there are warm or thawed portions, shield with small flat

 

Chops/Fish

 

pieces of aluminum foil. Remove any meat or fish that is nearly defrosted. Let stand, covered,

 

 

 

for 10 to 20 minutes.

 

 

 

 

3.

Chicken

0.5 - 3.0 lb

After each stage, if there are warm or thawed portions, rearrange or remove. Let stand,

 

Pieces

 

covered, for 10 to 20 minutes.

 

 

 

 

4.

Roast

2.0 - 4.0 lb

Start defrosting with fat side down. After each stage, turn roast over and shield the warm

 

 

 

portions with aluminum foil. Let stand, covered, for 30-60 minutes.

 

 

 

 

5.

Casserole

2 - 6 cups

After audible signal, stir if possible. At end, stir well and let stand, covered, for 5 to 10

 

 

 

minutes.

 

 

 

 

6.

Soup

1 - 6 cups

After audible signal, stir if possible. At end, stir well and let stand, covered, for 5 to 10

 

 

 

minutes.

 

 

 

 

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Contents Page Model Number Serial Number Purchase Date Please Carefully read and save these instructionsPossible Exposure to Excessive Microwave Energy on DefinitionsChoosing a Location for Your Microwave oven on the counter Unpacking and Examining Your Microwave ovenElectrical Requirements Extension CordAbout Microwave Cooking About Your Microwave ovenA. Only Doneness signs includeAbout food About Utensils and CoveringsUse these utensils for safe microwave cooking and reheating Following coverings are idealHow to use aluminum foil in your microwave oven About SafetyAbout Children and the Microwave 145˚F 63˚C FishPart Names & Control Panel Before Operating To SET Power LevelManual operation Time CookingUsing Sensor Cooking Sensor Cooking ChartSensor cooking Sensor CookingSensor Reheat Chart Instant Sensor ChartInstant Sensor Sensor ReheatAuto cooking Auto Reheat ChartAuto Reheat Press auto reheatAuto Defrost Auto Defrost ChartFor 10 to 20 minutes Chicken Nuggets Chart Auto Cook ChartAuto Cook Chicken NuggetsKeep Warm Snack Menu ChartSnack Menu Press keep warmMelt/Soften MELT/SOFTEN ChartMelt Use a Pyrex measuring cup. Cover with plastic wrapUser Preference Convenient FeaturesMore or Less Time Adjustment Demonstration ModeTimer ON/OFF Multiple Sequence CookingCleaning and Care Specifications Service Call CheckFederal Communications Commission Authorized Department of National Health and Welfare of Canada05-09 Major Appliance Warranty Information