Frigidaire FGMO205, FPMO209, CPMO209 About Your Microwave oven, About Microwave Cooking, A. Only

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IMPORTANT SAFETY INSTRUCTIONS

Federal Communications Commission Radio Frequency Interference Statement

(U.S.A. Only)

This equipment generates and uses ISM frequency energy and if not installed and used properly, that is in strict accordance with the manufacturer’s instructions, may cause interference to radio and television reception. It has been type tested and found to comply with limits for ISM Equipment pursuant to part 18 of FCC Rules, which are designed to provide reasonable protection against such interference in a residential installation.

However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following:

Reorient the receiving antenna of the radio or television.

Relocate the microwave oven with respect to the receiver.

Move the microwave oven away from the receiver.

Plug the microwave oven into a different outlet so that the microwave oven and the receiver are on different branch circuits.

The manufacturer is not responsible for any radio or television interference caused by unauthorized modification to this microwave oven. It is the responsibility of the user to correct such interference.

About Your Microwave oven

This Use and Care Manual is valuable: read it carefully and always save it for reference.

A good microwave cookbook is a valuable asset. Check it for microwave cooking principles, techniques, hints and recipes.

NEVER use the microwave oven without the turntable and support nor turn the turntable over so that a large dish could be placed in the microwave oven. The turntable will turn both clockwise and counterclockwise.

ALWAYS have food in the microwave oven when it is on to absorb the microwave energy.

When using the microwave oven at power levels below 100%, you may hear the magnetron cycling on and off. It is normal for the exterior of the microwave oven to be warm to the touch when cooking or reheating.

Condensation is a normal part of microwave cooking. Room humidity and the moisture in food will influence the amount of moisture that condenses in the microwave oven. Generally, covered foods will not cause as much condensation as uncovered ones. Ventilation openings must not be blocked.

The microwave oven is for food preparation only. It should not be used to dry clothes or newspapers.

All microwave ovens are rated by using the IEC Test Procedure as 1200 watts, except for CPM0209 and CGMO205 which are 1100 watts. In using recipes or package directions, check food a minute or two before the minimum time and add time accordingly.

About Microwave Cooking

Arrange food carefully. Place thickest areas towards outside of dish.

Watch cooking time. Cook for the shortest amount of time indicated and add more as needed. Food severely overcooked can smoke or ignite.

Cover foods while cooking. Check recipe or cookbook for suggestions: paper towels, wax paper, microwave plastic wrap or a lid. Covers prevent spattering and help foods to cook evenly.

Shield with small flat pieces of aluminum foil any thin areas of meat or poultry to prevent overcooking before dense, thick areas are cooked thoroughly.

Stir foods from outside to center of dish once or twice during cooking, if possible.

Turn foods over once during microwaving to speed cooking of such foods as chicken and hamburgers. Large items like roasts must be turned over at least once.

Rearrange foods such as meatballs halfway through cooking both from top to bottom and from the center of the dish to the outside.

Add standing time. Remove food from microwave oven and stir, if possible. Cover for standing time which allows the food to finish cooking without overcooking.

Check for doneness. Look for signs indicating that cooking temperatures have been reached.

Doneness signs include:

-- Food steams throughout, not just at edge.

-- Center bottom of dish is very hot to the touch. -- Poultry thigh joints move easily.

-- Meat and poultry show no pinkness.

-- Fish is opaque and flakes easily with a fork.

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Contents Page Model Number Serial Number Purchase Date Please Carefully read and save these instructionsPossible Exposure to Excessive Microwave Energy on DefinitionsChoosing a Location for Your Microwave oven on the counter Unpacking and Examining Your Microwave ovenElectrical Requirements Extension CordAbout Microwave Cooking About Your Microwave ovenA. Only Doneness signs includeAbout food About Utensils and CoveringsUse these utensils for safe microwave cooking and reheating Following coverings are idealHow to use aluminum foil in your microwave oven About SafetyAbout Children and the Microwave 145˚F 63˚C FishPart Names & Control Panel Before Operating To SET Power LevelManual operation Time CookingUsing Sensor Cooking Sensor Cooking ChartSensor cooking Sensor CookingSensor Reheat Chart Instant Sensor ChartInstant Sensor Sensor ReheatAuto cooking Auto Reheat ChartAuto Reheat Press auto reheatFor 10 to 20 minutes Auto Defrost ChartAuto Defrost Chicken Nuggets Chart Auto Cook ChartAuto Cook Chicken NuggetsKeep Warm Snack Menu ChartSnack Menu Press keep warmMelt/Soften MELT/SOFTEN ChartMelt Use a Pyrex measuring cup. Cover with plastic wrapUser Preference Convenient FeaturesMore or Less Time Adjustment Demonstration ModeTimer ON/OFF Multiple Sequence CookingCleaning and Care Specifications Service Call CheckFederal Communications Commission Authorized Department of National Health and Welfare of Canada05-09 Major Appliance Warranty Information