Sharp R-980J Fresh Vegetables, Reheat Pie, Jacket Potato, Frozen Vegetables, Casseroles, Desserts

A42430, SCA/SCNZ R980J/990J(S) C/B

SENSOR INSTANT ACTION MENU GUIDE

		The final cooking result will vary according to the
		food condition (e.g. initial temperature, shape, qual-
		ity). Check the food after cooking and if necessary
R-980J	R-990J(S)	continue cooking manually.

Menu			Initial	Cooking				Procedure			Standing
		Weight
			Temperature	Method
											Time
		Range	(approx.)
											(minutes)
Fresh Vegetables		0.1-1.0 kg	+20°C	MICRO	•	Wash the vegetables.					1-5
Carrots			Room temperature		•	Pierce skin of squash with folk.
		hard vegetables			•	Arrange the vegetables in a shallow dish in the following way : hard
Potato
						vegetables around the outside, soft vegetables in the centre, medium
Beans
						vegetables in-between.
Brussels Sprouts
		medium vegetables			•	Cover with a glass lid or plastic wrap.
Broccoli
					•	After cooking, stand coverd and stir.
Cauliflower
Zucchini
Spinach		soft vegetables
Cabbage
Squash
Reheat Pie		1-6 pieces	+3°C	MICRO	•	Place pie upside down on the low rack on the turntable.					1-3
includes : Pies		(1 piece, approx. 160-200g)	Refrigerated	HIGH	•	When oven stops and				is displayed,
	Pasties			MIX		turn over pies and continue cooking.
					•	After cooking, stand.
Jacket Potato		1-10 pieces	+20°C	MICRO	•	Use washed new potatoes.					3-10
Potato (whole)		(1 piece, approx. 150g)	Room temperature		•	Pierce twice with fork on each side.
					•	Place on outside of turntable.
					•	When oven stops and				is displayed,
						turn over potatoes and	continue		cooking.
					•	After cooking, stand, covered with aluminium foil.
Frozen Vegetables		0.1-1.0 kg	–18°C	MICRO	•	Before cooking, separate vegetables eg. broccoli as much as possible.					1-5
Carrots		hard vegetables	Frozen		•	Arrange the vegetables in a shallow dish in the following way : hard
						vegetables around the outside, soft vegetables in the centre, medium
Beans						vegetables in-between.
Brussels Sprouts		medium vegetables			•	Cover with a glass lid or plastic wrap.
Broccoli					•	After cooking, stand covered and stir.
Cauliflower
Corn		soft vegetables
Green Peas
Mixed Vegetables
Casseroles		1-4 serves		MICRO	•	See recipes on page 7.
				HIGH
				MIX
Desserts		2-8 serves		MICRO	•	See recipes on page 8.
				LOW
				MIX

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SCA/SCNZ R980J C/B 6

04.6.8, 9:10 AM