Sharp R395Y O/M, R-395Y(S) operation manual Microwave Fresh Vegetable Chart, 41/2minutes

Page 31

MICROWAVE: FRESH VEGETABLE CHART

1.Cover required dishes with plastic wrap or a lid.

2.Drain any remaining water after standing before serving.

VEGETABLE

AMOUNT

MICROWAVE TIME

COOKING PROCEDURE

AT MEDIUM HIGH (70%)

 

 

 

 

 

 

 

Asparagus

500 g

5-51/2minutes

Place in a shallow microwave safe dish.

(halved)

 

 

Cover. Stand for 3 minutes.

Beans

500 g

6 minutes

Place in a shallow casserole dish with 1

(top and tailed)

 

 

tablespoon of water. Cover. Stand for 3

 

 

 

minutes.

 

 

 

 

Broccoli

500 g

5-6 minutes

Place in a shallow casserole dish. Cover.

(uniform florets)

 

 

Stand for 3 minutes.

Brussels

500 g

51/2-6 minutes

Place in a shallow casserole dish. Cover.

sprouts

 

 

Stand for 3 minutes.

Cabbage

500 g

51/2 minutes

Place in a shallow casserole dish with 2

(shredded)

 

 

tablespoons of water. Cover. Stand for 3

 

 

 

minutes.

Carrots

500 g

6 minutes

Place in a shallow microwave safe dish.

(sliced)

 

 

Cover. Stand for 3 minutes (cook for

 

 

 

longer for less crunch).

Cauliflower

500 g

6-7minutes

Place in a shallow casserole dish with 1

(uniform florets)

 

 

tablespoon of water. Cover. Stand for 3

 

 

 

minutes.

Corn on the

2 pieces

7 minutes

Rinse corn under cold water. Place corn in

Cob

 

 

husk and place directly on the turntable.

 

 

 

Turnoverduringcooking.Standfor3minutes.

 

4 pieces

15 minutes

Rinse corn under cold water. Place corn in

 

 

 

husk and place directly on the turntable.

 

 

 

Turnoverduringcooking.Standfor5minutes.

Mushrooms

500 g

5-51/2minutes

Place in a shallow casserole dish with 2

(quartered)

 

 

tablespoons of butter. Cover. Stand for 3

 

 

 

minutes.

 

 

 

 

VEGETABLE

AMOUNT

MICROWAVE TIME

COOKING PROCEDURE

AT MEDIUM HIGH (70%)

 

 

 

 

 

 

 

Peas (green;

500 g

4-41/2minutes

Place in a shallow casserole dish with

top and tailed)

 

 

1 tablespoon of water and 1 teaspoon

 

 

 

of sugar. Cover. Stand for 3 minutes.

Potatoes -

4 medium

9 minutes

Pierce with a fork. Turn over during

Jacket

 

 

cooking. Stand for 3 minutes.

 

 

 

 

Potatoes -

4 small

7 minutes

Peel and quarter potatoes. Cook in a

Baked

 

 

dish with 1/3 cup water. Cook covered.

 

 

 

Stand for 3 minutes.

Pumpkin

500 g

6 minutes

Place in a shallow casserole dish.

(2cm cubes)

 

 

Cover. Stand for 3 minutes.

Spinach

500 g

5-51/2minutes

Place in a shallow casserole dish with

(shredded)

 

 

2 tablespoons of water. Cover. Stand

 

 

 

for 3 minutes.

Snow Peas

500 g

31/2-4 minutes

Place in a shallow casserole dish with 1

(top and tailed)

 

 

tablespoon of water. Cover. Stand for 3

 

 

 

minutes(cookforlongerforlesscrunch).

 

 

 

 

Squash

500 g

5-51/2minutes

Pierce with a fork. Place in a shallow

(whole)

 

 

casserole dish. Cover. Stand for 3 minutes.

Sweet Potato

500 g

8 minutes

Place in a shallow casserole dish.

(2cm cubes)

 

 

Cover. Stand for 5 minutes.

Zucchini

500 g

5 minutes

Place in a shallow casserole dish with

(sliced or

 

 

1tablespoonofwaterand1tablespoon

quartered)

 

 

of butter. Cover. Stand for 3 minutes.

23

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Contents Operationmanual Cookbook Warranty Introduction Other warnings Important Safety InstructionsPage Special Notes and Warning Important SafetyOven Diagram Installation InstructionsControl Panel Display Operation of Touch Control PanelTouch Control Panel Layout Getting Started Clock SettingTo Cancel a Programme During Cooking Before OperatingMicrowave Time Cooking Display Power level ExamplesStep Procedure Pad Order Display Manual OperationsInstant Cook Sequence CookingIncreasing Time During a Cooking Programme After about 2 sec Automatic OperationsSensor Instant Action PadSTAND, COVERED, 3-10MIN Sensor CookStand COVERED, 3 MIN Quick and Easy MealsDesired menu is displayed Melt/SoftenFor Chocolate press twice Rate INTO, PIECES, Shield Express DefrostFROSTED, PORTION, TURN, Over Easy DefrostLess/More Setting Other Convenient FeaturesPRESS, START, OR, Select TimerDEMO, MODE, to TURN, on Demonstration ModeInfo CLOCK, Press 3, Auto StartChild Lock Clock SettingOven is ready to use Oven will start cooking at Auto StartFRESH, VEGE-, TABLE, Menus PRESS, TO, SELECT, 1-2, PresetInfo on Pads HelpService Call Check Care and CleaningSpecifications Hints Points to Remember Commonly Asked Questions and AnswersGeneral Information Glossary of TermsReheating Convenience Food Chart Defrosting Convenience Rice and Pasta Cooking Chart Frozen Vegetable ChartGuide to Cooking Eggs Scrambled EGG Guide 41/2minutes Microwave Fresh Vegetable ChartBeef Microwave Oven Roasting ChartDefrosting Times and Techniques For Meat and Poultry Defrosting Frozen FoodsDefrosting Times and Techniques For SEAFOOD, Bread and Pies Serves Cashew FudgePumpkin PIE Mixed Berry Apple JAMMoist Carrot Cake Bread and Butter PuddingChocolate Fudge Cake Caramel Rice PuddingThai Vegetable Noodle Soup Chilli and Tomato Spaghetti ServesChunky Vegetable Soup Potato BakeCarrots, sliced Broccoli, cut into florets Zucchini, sliced Honey Gingered Vegetables ServesHoney Carrots Vegetable PlatterPrawn Creole Crab MornayBouillabaisse Cheesy Salmon Cannelloni ServesSmoked Salmon Fettuccine Crunchy Camembert Chicken ServesChicken Skewers Famous Peanut Sauce Seafood LaksaTandoori Chicken Chicken Penne SaladHoney Chicken Legs Kg leg of lamb Tablespoons honey Tablespoons Dijon mustard Chilli CON CarneHoney Roast Lamb Special Fried RiceGolden Curry Sausages LasagneSHEPHERD’S PIE Desserts RecipesEasy Defrost Easy Defrost Menu GuideExpress Defrost Express Defrost Menu GuideMelt Soften MELT/SOFTEN Menu GuideSpinach and Ricotta Cannelloni Quick and Easy Meals RecipesGarlic Prawns Rice / Pasta Menu Guide Fresh Vegetables Menu Guide Sensor Cook Menu GuideReheat Dinner Plate Sensor Instant Action Menu GuideCookware and Utensil Guide Utensil Use AdviceHelpful Hints Quick Reference Guide

R395Y O/M, R-395Y(S) specifications

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