Food Quality Sensor R-320H Sensor Cook Chart, O D O U N T O C E D U R E, Example Sensor Cook

S P E C I A L F E A T U R E S

Example: SENSOR COOK

•Suppose you want to cook 2 baked potatoes.

	P R O C E D U R E
1	Touch SENSOR COOK once.
2	Select desired food by
	touching number pad.	1
	(Ex: Touch 1 for baked
	potatoes.)
3	Touch START pad.

NOTE:

1.The FRESH VEGETABLES setting has 2 choices. Follow directions in the display to choose desired option.

2.To heat or cook other foods or foods above or below the quantity allowed on the SENSOR COOK CHART, cook manually.

SENSOR COOK CHART

F O O D	A M O U N T	P R O C E D U R E
1. Baked Potatoes	1 - 4 med.	Pierce. Place on paper-towel-lined turntable. After cooking, remove
		from oven, wrap in aluminum foil and let stand 5 to 10 minutes.

2. Fresh Vegetables:Soft	.25	- 2.0 lb
Broccoli
Brussels sprouts	.25	- 2.0 lb
Cabbage	.25	- 2.0 lb
Caulif. (flowerets)	.25	- 2.0 lb
Cauliflower (whole)		1	med.
Spinach	.25	- 1.0 lb
Zucchini	.25	- 2.0 lb
Baked apples	2	- 4	med.
Fresh Vegetables: Hard
Carrots, sliced	.25	- 1.5 lb
Corn on the cob	2	- 4
Green beans	.25	- 1.5 lb
Winter squash:
diced	.25	- 1.5 lb
halves	1	- 2

Wash and place in casserole. Add no water if vegetables have just been washed. Cover with lid for tender vegetables. Use plastic wrap for tender-crisp vegetables. Touch SENSOR COOK pad and num- ber pad 2 once. After cooking, stir, if possible. Let stand, covered, for 2 to 5 minutes.

Place in casserole. Add 1-4 tbsp water. Cover with lid for tender vegetables. Use plastic wrap cover for tender-crisp vegetables. Touch SENSOR COOK pad and number pad 2 twice. After cook- ing, stir, if possible. Let stand, covered, for 2 to 5 minutes.

3.	Frozen	.25	- 1.0	lb	Add no water. Cover with lid or plastic wrap. After cooking, stir and
	Vegetables				let stand, covered, for 3 minutes.
4.	Frozen Entrees	6	- 17	oz	Use this pad for frozen, convenience foods. It will give satisfactory
					results for most brands. You may wish to try several and choose
					your favorite. Remove package from outer wrapping and follow
					package directions for covering. After cooking, let stand, covered,
					for 1 to 3 minutes.
5.	Ground Meat	.25	- 1.5	lb	Use this setting to cook ground beef or poultry as patties or in a
					casserole to be added to other ingredients. Place patties on a
					microwave-safe rack and cover with wax paper. Place ground meat
					in a casserole and cover with wax paper or plastic wrap. When

oven stops, turn patties over or stir meat in casserole to break up large pieces. Re-cover and touch START pad. After cooking, let stand, covered, for 2 to 3 minutes.

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