Fruit | Preparation | Dryness Test |
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Plums | Cut in half and remove pits. | Pliable | 1 - 3 days |
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| (3 tray max) |
Prunes | Same as plums, but soak in boil- | Leathery | 2 - 3 days |
| ing water for two minutes first. |
| (3 tray max) |
Pumpkin | Bake or steam small pieces until | Leathery | 2 days |
& Hubbard | tender. Cut into strips 1 to 3 |
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Squash | inches wide, peel and remove |
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| pulp. Slice strips 1/2” thick. |
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| Scrape pulp, place in blender to |
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| puree. Dry with paper towels. |
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Rhubarb | Use only tender stalks. Wash, cut | No visible | |
| in 1” lengths. | moisture |
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Rutabagas | Same as carrots, but slice thin. | Leathery | |
Tomatoes | Remove stems. To remove skin, | Leathery | 1 1/2 - 3 days |
| dip briefly in boiling water then |
| (max 3 trays) |
| peel. Cut in halves or slices. |
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Turnips | Same as carrots but slice thin. | Leathery | |
Zucchini | See eggplant. | Brittle | |
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Dried or reconstituted fruits and
vegetables can be used in a variety of ways:
Use dried fruit for snacks at home, on the trail, or on the ski slopes. Use pieces in cookies or confections.
Serve reconstituted fruit as compotes or as sauces. It can also be incorporated into favorite recipes for breads, gelatin salads, omelettes, pies, stuffing, milk shakes, homemade ice cream and cooked cereals.
Add dried vegetables to soups and stews or vegetable dishes. Use as dry snacks or dip chips.
Include reconstituted vegetables in recipes for meat pies and other main dishes, as well as in gelatin and vegetable salads.
Powdered vegetables in the dried form make a tasty addition to broths, raw soups, and dressings.
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