Vegetable Recipes
| Vegetable Soup | |
2 cups dried beef, diced (optional) | 8 cups water | |
1⁄2 | cup diced dried onions | Salt & Pepper to taste |
1⁄2 | cup diced dried carrots | 1⁄4 teaspoon sage |
2 tablespoons chopped dried parsley 1⁄4 cup dried peas | ||
1⁄2 | cup pearl barley | 1 cup dried tomatoes |
1 cup dried diced potatoes |
|
1⁄2 cup dried chopped celery and crushed celery leaves
Put meat and vegetables in soup pot, cover with cold water. Bring almost to a boil, reduce heat and simmer for four to six hours until vegetables are tender. One hour before soup is done add dried diced potatoes. Season to taste.
Scalloped Potatoes |
| |
4 cups dried, sliced or grated potatoes | 1 cup milk | |
2 cups boiling water |
| 1⁄2 teaspoon salt |
1⁄2 teaspoon dried onion | 1 teaspoon butter |
1 1⁄2 cups grated cheddar or mozzarella cheese
Place half the potatoes in
Creamy Corn
Soak corn in sufficient milk to cover. Simmer about 1/2 hour or until tender. Stir in enough flour or cornstarch to thicken slightly. Season to taste with salt, butter, pepper, and/or seasoned salt.
Zucchini Chippers
Before drying, sprinkle zucchini slices lightly with sesame seeds and garlic salt. Serve plain as a nutritious snack or with a dip or ranch dressing.
Salad Spikers
Combine the following dehydrated vegetables:
1⁄2 | cup onions | 1⁄2 | cup tomatoes |
1⁄2 | cup carrots | 1⁄2 | cup bell pepper |
When they are dry and crunchy, chop into tiny pieces and add: 1⁄4 cup roasted sunflower seeds 1 tablespoon of basil or oregano
Mix thoroughly and sprinkle about 1 teaspoonful on salads. Add your favorite salad dressing and toss. Store unused portion in refrig- erator to preserve crispness.
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