| Weight/Or | Use | Use | Water | Approx. |
|
Fresh | Number | Rice | Drip | Fill Line | Time |
|
Vegetables | Pieces | Bowl | Tray | In Base | (Minutes) | Tips |
Asparagus, | 1 lb. | No | Yes | Lo | ■ Cut off and discard tough | |
Spears | (about |
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| portion of spears. |
| 3/8” - 1/2” |
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| ■ Up to 8” lengths will fit in |
| in diameter) |
|
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| center of Steaming Bowl. |
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| ■ Trim to 8” lengths. |
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| |
| 1 1/2 lbs. |
|
|
|
| ■ For over 1/2 pound, place |
| (3/8” - 1/2” |
|
|
|
| half of spears in single layer; |
| in diameter) | No | Yes | Lo | crisscross remaining in | |
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| second layer. |
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| ■ Use tongs to remove from |
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| Steaming Bowl. |
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| ■ For thinner spears, reduce |
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| cooking time. |
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|
Beans, | 1 lb. | No | Yes | Med | ■ Stir after 15 mins. | |
Green/Wax |
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| ■ Yield 4 cups. |
Cut or Whole | 1 1/2lbs. | No | Yes | Med | ■ Stir after 15 and 25 mins. | |
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|
| ■ Yield about |
Broccoli, | 1 lb. | No | Yes | Lo | ■ Trim to 4" lengths from top of | |
Spears |
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| head to stem. Stems should |
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| be about 1/4" - 3/8" |
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| in diameter. |
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|
| ■ Arrange over Steaming Bowl |
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| surface. |
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| ■ Yield about 4 1/2 cups. |
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| 1 1/2 lbs. | No | Yes | Med | ■ Trim to 4” lengths from top | |
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| of head. |
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| ■ Stems should be 1/4” - 3/8” |
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| in diameter. |
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| ■ Layer loosely. |
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| ■ Yield about 6 cups. |
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|
Brussels | 1 lb. | No | Yes | Med | ■ Trim leaves/stem, as | |
Sprouts |
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| necessary. |
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| ■ Cut a 1/4” deep cross into |
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| stem end; wash; drain. |
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|
| ■ Place smallest sprouts in |
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| second layer. |
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| ■ Stir after about 15 mins. |
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| ■ Yield about 3 cups. |
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|
| 1 1/2 lbs. | No | Yes | Med | ■ Yield about 4 1/2 cups. | |
Cabbage | 3/4 | No | Yes | Med | ■ Trim outer leaves/base. | |
| (about 1/2 |
|
|
|
| ■ Cut into 4 equal wedges, |
| small head) |
|
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| maintaining a section of core |
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| with each wedge. |
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| ■ Place wedges on side and |
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| over steam holes around |
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| Bowl. |
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| ■ Remove with tongs. |
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|
Carrots | 1 lb. | No | Yes | Lo | ■ Peel; slice thinly | |
|
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| (about 1/8” thick). |
|
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|
|
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| ■ Spread over Steaming Bowl |
|
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|
|
| surface. |
|
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|
|
| ■ Stir after 10 mins. |
|
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|
|
| ■ Yield about 2 2/3 cups. |
| 2 lbs. | No | Yes | Med | ■ Stir after 13 and 18 mins. | |
|
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|
| ■ Yield about 5 cups. |
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