Dimension One Spas HYDRO SPORT manual HydroSport

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HydroSport

To use the Swim Jets properly, you should pick out a location along the side, or bottom, to use as a “focus point.” Next, visualize a “box” resting on the top of the water with the front end of the “box” located about 6” to 12” inches from your focus point. Then pace yourself to swim within the “box.”

The trick is to pace yourself for “endurance” and to remain “in the box” for an extended period of time (i.e. 5-20 minutes). Don’t try to “race to the end” or to “out-swim” the Swim Jets.

Use the Swim Tether if speed is your exercise goal. The Swim Tether will allow you to swim as fast as you want and still remain in one location.

These special high volume jets can be controlled to customize your exercise requirements. You can change the volume of water, or the air and water mixture, flowing through the Swim Jets to maximize the dynamics for your exercise routine, or simply for your swimming pleasure.

Details on how to control the high volume pumps, select how many pumps you want to use, or how much air you want mixed with the water is described in the following sections.

If you are using the Swim Tether, or the Swim Kick Bar, turning on the Swim Jets can add additional exercise dynamics.

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Contents Page HydroSport Table of Contents Installing the Aquatic Fitness BAR Page HydroSport HydroSport Swim System Important Safety InstructionsUsing the Swim Tether Page HydroSport Using the Swim Kick Bar Page Page Using the Swim Jets HydroSport Activating the Jets Using the Diverter Valve Adjusting Air Flow Page HydroSport HydroSport HydroSport HydroSport Rowing System HydroSport Rowing System FeaturesOptional HydroSport Exercise Gear Easy as Installing the Rowing SystemPage HydroSport Page Page Rowing for the First Time Safety CautionsUsing the Rower Connecting the HydroSport Body Belt Connecting the HydroSport Ankle/Wrist Cuffs Page Connecting the HydroSport D Handles Connecting the HydroSport Bar Straps Multiple User Operation HydroSport HydroSport HydroSport Exercise Bars HydroSport Exercise Bars Parts ListExercise Locations Installing the Exercise BarsAquaFit DualTemp Exercise Bar Installation Locations Connecting the Exercise Bars Additional Information HydroSport HydroSport HydroSport Aquatic Fitness Bar Optional HydroSport Aquatic Fitness Gear HydroSport Aquatic Fitness Bar Package ListAquaPro Aquatic Fitness Bar Installation Locations Installing the Aquatic Fitness BarAquaFit Aquatic Fitness Bar Installation Locations Connecting the Aquatic Fitness Bar Additional Information HydroSport HydroSport Enhance Your Exercise Routines and Your Enjoyment HydroSport Additional Fitness GearAqua Fitness Belt Aqua Fitness AccessoriesAqua Sphere Zip Fin Training Swim Fins Speedo Goggles Performance SeriesSpeedo Goggles Sport Series Aqua Sphere Goggles Seal Series Speedo Goggles Recreational SeriesKaimen Large Clear Lenses Aqua Sphere Goggles Kaiman SeriesBK, WH, BL Swim CapsTranslucent Hologram Fun Goggle HydroSport Children AccessoriesSpeedo Aqua Shoes Speedo Electronics