Dimension One Spas HYDRO SPORT manual HydroSport Rowing System

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HydroSport

HydroSport Rowing System

Important Safety Instructions

READ, UNDERSTAND and FOLLOW all safety precautions of your Aquatic Fitness System prior to beginning any exercise regimen in your Aquatic Fitness System.

Never exercise alone. Always have someone close by in case of fatigue, accident or injury. When you are exercising, or simply relaxing, in “water” the risks of injury while being alone are increased. If you become incapacitated for any reason, and do not have someone available to help, you could drown.

Do NOT change your approved exercise routine without first consulting with your physician. Your physician should approve any exercise program you use. Likewise, any modifications to the program should also be approved before you implement the changes.

Always wear shatterproof safety glasses whenever using HydroSport equipment or other stretch-band type of equipment. Failure to use proper eyewear may result in serious injury or loss of sight.

Do not make the HydroSport Ankle/Wrist Cuff too tight, as it could interfere with your ability for an emergency “quick-release”, or adversely impact on your exercise routine.

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Contents Page HydroSport Table of Contents Installing the Aquatic Fitness BAR Page HydroSport HydroSport Swim System Important Safety InstructionsUsing the Swim Tether Page HydroSport Using the Swim Kick Bar Page Page Using the Swim Jets HydroSport Activating the Jets Using the Diverter Valve Adjusting Air Flow Page HydroSport HydroSport HydroSport HydroSport Rowing System HydroSport Rowing System FeaturesOptional HydroSport Exercise Gear Easy as Installing the Rowing SystemPage HydroSport Page Page Rowing for the First Time Safety CautionsUsing the Rower Connecting the HydroSport Body Belt Connecting the HydroSport Ankle/Wrist Cuffs Page Connecting the HydroSport D Handles Connecting the HydroSport Bar Straps Multiple User Operation HydroSport HydroSport HydroSport Exercise Bars HydroSport Exercise Bars Parts ListExercise Locations Installing the Exercise BarsAquaFit DualTemp Exercise Bar Installation Locations Connecting the Exercise Bars Additional Information HydroSport HydroSport HydroSport Aquatic Fitness Bar Optional HydroSport Aquatic Fitness Gear HydroSport Aquatic Fitness Bar Package ListAquaPro Aquatic Fitness Bar Installation Locations Installing the Aquatic Fitness BarAquaFit Aquatic Fitness Bar Installation Locations Connecting the Aquatic Fitness Bar Additional Information HydroSport HydroSport Enhance Your Exercise Routines and Your Enjoyment HydroSport Additional Fitness GearAqua Fitness Belt Aqua Fitness AccessoriesSpeedo Goggles Sport Series Aqua Sphere Zip Fin Training Swim FinsSpeedo Goggles Performance Series Aqua Sphere Goggles Seal Series Speedo Goggles Recreational SeriesKaimen Large Clear Lenses Aqua Sphere Goggles Kaiman SeriesBK, WH, BL Swim CapsTranslucent Hologram Fun Goggle HydroSport Children AccessoriesSpeedo Aqua Shoes Speedo Electronics