RECETAS Y CONSEJOS

PREPARACIÓN Y DESHIDRATACIÓN DE VEGETALES:

EJOTES:

Lave, retire los extremos y rompa en segmentos. Ponga al vapor o escalde durante 4 minutos. Congele en sólido durante 40 minutos para suavizar antes del secado. Deshidrate durante alrededor de 23 a 30 horas o hasta que esté crujiente y quebradizo. Para volverlos a hidratar, sumérjalos en agua fría durante 2 horas.

BRÓCOLI:

Lave y pele la piel gruesa del tallo. Separe los ramitos y rebane el tallo en rebanadas de ½ pulgada (1.2 cm). No es necesario darle un tratamiento previo (ponga al vapor durante 4 minutos si lo desea). Deshidrate durante alrededor de 18 horas o hasta que esté quebradiza. Para volverla a hidratar, sumérjala durante aproximadamente de 30 minutos en agua caliente y después escurra.

COL:

Lave y luego retire las hojas exteriores. Corte en piezas de ½ pulgada (1.2 cm). Ponga al vapor durante aproximadamente 2 minutos. Seque durante 12 a 18 horas o hasta que esté crujiente. Para volverla a hidratar, sumérjala en agua fría con limón durante 30 minutos.

ZANAHORIAS:

Lave, corte las orillas, pele y rebane en trozos de ¼ de pulgada (6 mm). No es necesario darles un tratamiento previo. Seque durante 12 a 16 horas o hasta que estén quebradizas. Para volverlas a hidratar, sumérjalas en agua fría durante 30 minutos.

APIO:

Lave y corte en piezas de ½ pulgada (1.2 cm). Sumerja el apio en una solución de bicarbonato de sodio y agua durante 5 minutos (1 cucharada para 6 tazas de agua fría). Ponga al vapor durante aproximadamente 2 minutos y luego escurra. Seque durante 12 a 18 horas o hasta que esté crujiente. Para volverlo a hidratar, sumérjalo en agua caliente durante 1 hora.

HOJUELAS DE APIO/SAL DE APIO:

Corte el apio seco y colóquelo en la licuadora para hacer hojuelas. Agregue cantidades iguales de sal y mezcle hasta que esté fino para obtener sal de apio.MAÍZ:Retire la cáscara y las fibras antes de lavar. Ponga al vapor durante aproximadamente 4 minutos. Use un cuchillo filoso para cortar los granos de la mazorca. Deshidrate durante 10 a 18 horas o hasta que esté crujiente. Para volverlo a hidratar, sumérjalo en agua caliente durante 30 minutos.

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Aroma AFD-615C instruction manual Preparación Y Deshidratación DE Vegetales Ejotes, Brócoli, Col, Zanahorias, Apio

AFD-615C, AFD-615 specifications

The Aroma AFD-615C is a versatile air fryer that combines elegance with superior cooking technology to deliver perfectly cooked meals for health-conscious individuals. This model is particularly notable for its user-friendly design, which makes it accessible for both novice and experienced cooks.

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The Aroma AFD-615C comes with a spacious cooking capacity, making it suitable for families or meal prepping. Its large basket allows users to prepare multiple servings at once, thus saving time and effort in the kitchen. The non-stick basket is easy to clean, ensuring that the hassle of post-cooking cleanup is minimal.

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