STEAMING TABLES
Meat Steaming Table
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| MEAT | AMOUNT OF |
| STEAMING TIME |
| SAFE INTERNAL | |||
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| WATER |
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| TEMPERATURE | |||||
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| Fish |
| 2 Cups |
| 25 Min. |
| 140° | |
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| Chicken | 2½ Cups |
| 30 Min. |
| 165° | ||||
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| Pork |
| 2½ Cups |
| 30 Min. |
| 160° | ||
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| Medium = 25 Min. |
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| Beef |
| 2½ Cups |
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| 160° | |||
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| Well = 33 Min. |
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| • | Since most vegetables only absorb a small amount of water, there is | ||||||
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| no need to increase the amount of water with a larger serving of | ||||||
HELPFUL |
| vegetables. |
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• | Steaming times may vary depending upon the cut of meat being used. | |||||||||
HINTS |
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| • | To ensure meat tastes its best, and to prevent possible illness, check that | ||||||||
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| meat is completely cooked prior to serving. If it is not, simply place more | ||||||
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| water in the inner cooking pot and repeat the cooking process until the | ||||||
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| meat is adequately cooked. |
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| • | Altitude, humidity and outside temperature will affect cooking times. | ||||||
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| • | These steaming charts are for reference only. Actual cooking times | ||||||
NOTE |
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Vegetable Steaming Table
VEGETABLE |
| AMOUNT OF WATER |
| STEAMING TIME |
Asparagus |
| ¾ Cup |
| 20 Minutes |
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Broccoli |
| ½ Cup |
| 15 Minutes |
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Cabbage |
| 1 Cup |
| 25 Minutes |
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Carrots |
| 1 Cup |
| 25 Minutes |
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Cauliflower |
| 1 Cup |
| 25 Minutes |
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Corn |
| 1 Cup |
| 25 Minutes |
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Eggplant |
| 1¼ Cups |
| 30 Minutes |
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Green Beans |
| 1 Cup |
| 15 Minutes |
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Peas |
| ¾ Cup |
| 20 Minutes |
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Spinach |
| ¾ Cup |
| 20 Minutes |
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Squash |
| ¾ Cup |
| 20 Minutes |
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Zucchini |
| ¾ Cup |
| 20 Minutes |
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15