Recetas

Pollo asiático dulce y picante cocido lentamente con arroz con cebolletas y naranja

Este arroz cítrico liviano y refrescante se acompaña bien con un pollo picante. Cubra el arroz con brotes de soja frescos y salsa. Sírvalo junto con guisantes o judías verdes salteados.

Cocción: 4:00 a 5:00 BAJA

Rinde de 4 a 6 porciones

•1 pollo entero (1,4 kg a 1,8 kg/3 a 4 lb.) o los trozos de pollo con hueso que desee

•Sal kosher

•Pimienta, recién molida

Salsa dulce y picante:

•1 taza de néctar de agave

•1/2 taza de salsa de soja

•1 taza de cebolla cortada en cubos

•1/3 taza de ketchup

•2 cucharadas soperas de puré de tomate

•2 cucharadas soperas de aceite de sésamo

•2 dientes de ajo, picados

2 cucharadas soperas de jengibrefresco, rallado

•3 zanahorias, ralladas

•2 naranjas de ombligo, ralladas y exprimidas (guardar la ralladura para el arroz)

•3 cucharaditas de Sambal Oelek (pasta de chile roja), a gusto

•4 cucharaditas de almidón de maíz disueltas en

•6 cucharadas soperas de agua fría

Arroz con cebolletas y naranja:

•4 a 5 tazas de arroz hervido

•1 naranja de ombligo, rallada y exprimida

•3 cebolletas, picadas

•1 cucharada sopera de sal kosher, o a gusto

1.En un bol mediano, combinar el néctar de agave, la salsa de soja, la cebolla, el ketchup, el puré de tomate, el aceite de sésamo, el ajo, el jengibre, las zanahorias, el jugo de naranja y la pasta de chile rojo. Mezclar bien.

2.Quitar la piel y toda la grasa visible del pollo.

NOTA: Quitar la piel del pollo y el exceso de grasa para evitar obtener una salsa grasosa.

3.Condimentar el pollo ligeramente con sal y pimienta. Esparcir con una cuchara la salsa en la cavidad del pollo, y colocar la pechuga entera del pollo orientada hacia abajo en la cacerola de cerámica de gres. Verter la salsa restante sobre el pollo. Cerrar la tapa.

4.Programar la olla de cocción lenta en BAJA; configurar el TIEMPO en 4:00 horas o hasta que el pollo se cocine completamente y quede tierno.

5.Trasladar el pollo a un plato para servir a fin de mantenerlo caliente.

6.Verter la salsa en una sartén pequeña. Disolver 4 cucharaditas de almidón de maíz en 6 cucharadas soperas de agua y verter en la salsa. Calentar al descubierto sobre la estufa hasta que el contenido se espese, alrededor de15 minutos.

7.A medida que la salsa se espesa, preparar el arroz con cebolletas y naranja. Agregar la ralladura de naranja de la salsa, y el jugo y la ralladura de 1 naranja adicional, las cebolletas y la sal al arroz hervido. Mezclar para combinar los elementos.

8.Servir el pollo con el arroz con cebolletas y naranja. Esparcir la salsa en abundancia con una cuchara sobre la parte superior.

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Bella Cucina BLA13722 manual Recetas
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BLA13722 specifications

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