BEFORE YOU BEGIN

Congratulations and thank you for sdecting the BODYCRAFT ex strength training system. The BODYCRAFT ex offers an impres,;ve array of strength training exercises to develop every major muscle group of the body

\Vhether your goal is cardiovascular fitness, a mapely, toned body or dramatic muscle ,;ze and strength, the BODYCRAFT ex will help you achieve the ~ecific results you want

For your safety ani benefit, read this manual and the accompanying literature befure using tffi BODYCRAFT ex Keep this manual for future reference. If you have additional questions, please call your local BODYCRAFT dealer or our customer service department at 800-990-5556Monday through Friday, 9 a.m. until 5 p.m Eastern Ti"..,

IMPORTANT SAFETY NOTES

There is a risk asSlllIll'd by individuals wm use this type of equipment. Before beginninj: this or any other exercise program consult your physician. This is especially important fur inlividuals over the age of 35 or persons with pre-existing health problems. Recreation Supply, Inr. assumes m responsibility fur penunal injury or property damage sustained by or tlnuugh use of this produot.

IThis product must be assembled on a flat, level surface to assure its proper function

2 Clean pads and frame on a regular ba';s. We r=mmend wann, soapy water. Do not use harsh or abrasive chemical'

3 ln~ect and tighten all parts before every use. Replace any worn parts immediately Failure to do so may result in serious injury

4 Keep children away from the BODYCRAFT ex at all times

5 Keep your hands away from cables and pulleys during operation Keep your hands away from moving parts other than the designated handles

6 When adjusting the seat, make sure the spring pin is fully engaged If not, the seat may slip and cause serious injury

7Make certain all cables are seated within the pulleys before every use

8 Exercise with care to avoid injury

9 If unsure about the proper use of the BODYCRAFT ex

strength training system call your local BODYCRAFT dealer or our customer service department at 800-990-5556

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BodyCraft BCG-GX manual Before YOU Begin
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BCG-GX specifications

The BodyCraft BCG-GX is a pinnacle of innovation in the realm of fitness equipment. Designed for both commercial and home use, this versatile cable crossover machine merges robustness with numerous features that cater to a wide variety of exercises. It emphasizes the importance of functional training, allowing users to engage in a plethora of movements that enhance strength, flexibility, and endurance.

One of the standout features of the BCG-GX is its adjustable cable arms. The machine's arms can be set to various heights, providing the flexibility needed for different exercises and user heights. This accommodates a diverse range of workouts, from chest flies and tricep extensions to lateral raises and low rows. The cable adjustment system is user-friendly, enabling quick modifications between exercises, which is essential in a dynamic workout environment.

The BCG-GX showcases premium materials and a sturdy frame designed to withstand rigorous usage. Made from heavy-gauge steel, the frame supports stability during intense workouts while ensuring user safety. The machine is also equipped with high-quality pulleys and cables that provide a smooth and consistent motion. This construction not only promises durability but also contributes to the machine's aesthetic appeal, making it an attractive addition to any gym setup.

In addition to its physical attributes, the BCG-GX incorporates advanced technologies that enhance its functionality. The proprietary pulley system allows for unlimited range of motion, maximizing muscle engagement during workouts. This system also incorporates a unique design that minimizes friction and wear, significantly increasing the longevity of the machine. The weight stack is cleverly designed, allowing for easy weight adjustments without the need for hassle or delay, facilitating a seamless fitness experience.

Furthermore, the BodyCraft BCG-GX is compatible with various accessories, such as ankle straps and lat bars, enhancing its versatility even further. This compatibility allows for a wider range of exercises that can target different muscle groups, making it an ideal piece of equipment for comprehensive body training.

Overall, the BodyCraft BCG-GX stands out not only for its extensive features and robust construction but also for its adaptability to different fitness levels and goals. Whether you are a beginner or a seasoned athlete, the BCG-GX provides an unparalleled workout experience, making it a must-have in any serious fitness regime.
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