BEFORE YOU BEGIN
Congratulations and thank you for sdecting the BODYCRAFT ex strength training system. The BODYCRAFT ex offers an impres,;ve array of strength training exercises to develop every major muscle group of the body
\Vhether your goal is cardiovascular fitness, a mapely, toned body or dramatic muscle ,;ze and strength, the BODYCRAFT ex will help you achieve the ~ecific results you want
For your safety ani benefit, read this manual and the accompanying literature befure using tffi BODYCRAFT ex Keep this manual for future reference. If you have additional questions, please call your local BODYCRAFT dealer or our customer service department at
IMPORTANT SAFETY NOTES
There is a risk asSlllIll'd by individuals wm use this type of equipment. Before beginninj: this or any other exercise program consult your physician. This is especially important fur inlividuals over the age of 35 or persons with
IThis product must be assembled on a flat, level surface to assure its proper function
2 Clean pads and frame on a regular ba';s. We r=mmend wann, soapy water. Do not use harsh or abrasive chemical'
3 ln~ect and tighten all parts before every use. Replace any worn parts immediately Failure to do so may result in serious injury
4 Keep children away from the BODYCRAFT ex at all times
5 Keep your hands away from cables and pulleys during operation Keep your hands away from moving parts other than the designated handles
6 When adjusting the seat, make sure the spring pin is fully engaged If not, the seat may slip and cause serious injury
7Make certain all cables are seated within the pulleys before every use
8 Exercise with care to avoid injury
9 If unsure about the proper use of the BODYCRAFT ex
strength training system call your local BODYCRAFT dealer or our customer service department at