Bowflex 003-3211-120108A manual Storing Your Home Gym

Features and Use

Storing Your Home Gym

1. Lock the Seat and Bench into the flat position.

2. Remove all Power Rod® resistance and then bind the Power Rod® unit with the rod binding strap.

3. Remove the Seat Rail Securing Device from the seat rail.

4.Tilt the bench toward the Power Rod® unit.

5. Secure the bench by inserting the Seat Rail Securing Device into the hole in the side of the Seat Rail Bracket. Be sure to support the Seat Rail with one hand when performing this operation.

Failure to attach the Seat Rail Securing Device into the seat rail can cause injury.

Do not stand on the base below the Seat Rail when you lift or lower it. This can cause injury.

Always use two hands to lift and lower the Seat Rail. Bend at the knees when you lift or lower the Seat Rail. Failure to use correct lifting procedure can cause injury.

Do not try to exercise when the seat rail is in the folded position.

If you have any questions regarding your Bowflex® home gym, please call the Nautilus® Customer Service Department at 1-800-NAUTILUS (1-800-628- 8458).

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Owner’s Manual