STEP 4: Congratulations!

You have successfully completed assembly of your Bowflex® SelectTech® 3.1 Bench! Please inspect your exercise bench to ensure that all fasteners are tight and components are properly assembled. Review all warnings affixed to machine.

7! 2 . ) . '

Failure to visually check and test assembly before use can cause damage to the Bowflex® SelectTech® 3.1 Bench and serious injury to users and bystanders and can also compromise the effectiveness of your exercise program.

Bench Positions

Flat

45 degrees

90 degrees

Decline



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Bowflex 3.1 Bench manual Bench Positions, Congratulations