Important Safety Precautions
Before starting any exercise program, consult with your physician or health professional.. He or she can help establish the correct exercise frequency, intensity (target heart rate zone) and time appropriate for your particular age and condition..
The following 3 warnings listed below are also located on the handlebar of the treadmill.. Failure to follow any of these safeguards may result in injury or serious health problems..
•Read and understand the Owner’s Manual and operation instructions prior to use.. If you do not have an Owner’s Manual, call 1-
•If you feel any unusual pain or tightness in your chest, shortness of breath or dizziness, feel faint or have any discomfort while you exercise, STOP! Consult your physician..
•Keep children and pets off the treadmill..
Read all instructions before assembling the machine.
Recycling
Do not dispose of this product as refuse.. This product is to be recycled.. For information on the proper method of disposal contact a Nautilus Customer Service Representative.. Contact information is available in the Important Contact Numbers section in this manual..
Fitness Safeguards and Warnings
