RECIPES - ENERGY FUEL

GRAPE, KIWI FRUIT AND BERRY BOOSTER

Serves 6

Grapes contain potassium and iron, providing a great pick-me-up after a strenuous day.

500g green seedless grapes, stems removed

2 kiwi fruit, peeled

250g strawberries, hulled 500ml skim milk

2 tablespoons powdered protein drink mix

¼ cup crushed ice

1.Process grapes, kiwi fruit and strawberries through Juice Extractor.

2.Mix in milk, protein drink mix and crushed ice.

Serve immediately.

APRICOT, APPLE AND PEAR SPARKLE

Serve 4

4 large apricots, halved and stones removed

4 small red apples

3 medium pears

250ml sparkling mineral water

¼cup crushed ice

1.Process apricots, apples and pears through Juice Extractor.

2.Stir in mineral water and ice.

Serve immediately.

BEETROOT, CARROTAND ORANGE QUENCHER

Serves 4 8 carrots

2 small beetroots, trimmed

¼ cup fresh mint leaves

4oranges, peeled

1.Process carrots, beetroot, mint leaves and oranges through Juice Extractor. Serve immediately.

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Breville JE16 manual Recipes Energy Fuel, GRAPE, Kiwi Fruit and Berry Booster, APRICOT, Apple and Pear Sparkle