MEASURING YOUR BLOOD PRESSURE

4Pull the end of the arm cuff outwards so that the cuff is

snug around your arm and then secure the end to the Velcro.

5Place your arm on a table or the like so that the center of the cuff comes to the height of your heart.

* Carefully place the cuff on your arm, taking care to use the correct tightness. The tightness is correct if you can readily slide a fi nger between the cuff and your arm.

6Relax your arm and lightly open the palm upward.

English

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Image 15
Citizen CH-461C instruction manual Relax your arm and lightly open the palm upward