BLENDER

SMOOTHIES, FRAPPÉS, SHAKES, ETC.

Fresh Fruit Smoothie

Layers of fresh fruit blend in just seconds to make this all-fruit smoothie.

Makes six 8-ounce servings

½cup orange juice

1cup cantaloupe, cut into 1-inch pieces

1cup raspberries (fresh or frozen)

1cup pineapple chunks (1-inch pieces) (fresh or canned, drained)

1cup navel orange segments, cut into 1-inch pieces

1cup strawberries, hulled and halved

1cup mango chunks (1-inch pieces) or peach slices

1medium banana, cut into ½-inch slices

1cup ice cubes (about 6 standard)

Layer the ingredients in the blender jar in the order listed. Cover and blend on Food Processor for 25 to 35 seconds, until smooth. Turn blender off.

Note: The riper the fruit, the sweeter the smoothie.

Nutritional information per serving:

Calories 101 (4% from fat) • carb. 25g • pro. 2g • fat 0g • sat. fat 0g

• chol. 0mg • sod. 10mg • calc. 35mg • fiber 4g

To-Fruitti Smoothie

The much-maligned tofu is a good source of protein

and a nice alternative to using dairy products in smoothies.

Change the fruits to suit your own taste.

Makes 48 ounces

2cups mango chunks (1-inch pieces), about 12 ounces

1 medium banana, cut into 1-inch pieces

1 cup orange, apple or other fruit juice

1 cup soy milk/beverage

1 tablespoon vanilla extract

1 cup silken tofu, cut into 1-inch pieces

2cups frozen strawberries (do not thaw)

Place all ingredients in blender jar in order listed. Cover and blend on Food Processor until smooth and creamy, about 20 seconds. Serve immediately or refrigerate.

Nutritional information per serving (based on 6 servings):

Calories 135 (18% from fat) • carb. 25g • pro. 5g • fat 2g • sat. fat 0g

• chol. 0mg • sod. 10mg • calc. 63mg • fiber 4g

Pineapple, Kiwi, Melon Smoothie

Makes about 5 cups

1large banana, peeled, cut into ½-inch pieces

1cup orange juice

2cups honeydew melon chunks, about ¾-inch

10ounces (2 large or 3 medium) kiwi, peeled and cut into ¾-inch pieces

2cups frozen pineapple chunks

Place ingredients in blender jar in order listed. Cover and blend on Food Processor for 20 to 30 seconds until completely smooth and blended. Serve immediately.

Garnish with sliced strawberries or orange slices and a wedge of pineapple.

Nutritional information per serving (one cup):

Calories 142 (5% from fat) • carb. 36g • pro. 2g • fat 1g • sat. fat 0g

• chol. 0mg • sod. 8mg • calc. 37mg • fiber 4g

4

Page 17 Page 19
Page 18
Image 18
Cuisinart BFP-10CH manual Fresh Fruit Smoothie, To-Fruitti Smoothie, Pineapple, Kiwi, Melon Smoothie
Page 17 Page 19

BFP-10CH specifications

The Cuisinart BFP-10CH is a versatile food processor that combines functionality with a sleek design, making it a must-have for any modern kitchen. With a robust 500-watt motor, this kitchen appliance is engineered to handle various food preparation tasks effortlessly, from chopping vegetables to blending smoothies.

One of the standout features of the BFP-10CH is its 10-cup capacity, allowing users to prepare ample quantities of food in one go. This spacious bowl is perfect for meal prepping, making it a practical choice for families or those who love to entertain. The bowl is constructed from durable plastic, ensuring it can withstand frequent use without compromising on quality.

The BFP-10CH is equipped with a patented BladeLock system that securely holds the stainless steel blades in place while processing. This feature not only enhances safety but also ensures consistency in food preparation. Users can choose between various blade options, including a chopping/mixing blade and a reversible slicing/shredding disc, transforming it into a multifunctional tool suitable for a wide range of culinary tasks.

Adding to its efficiency, the food processor features a one-touch operation, allowing for user-friendly control. With just the push of a button, users can achieve perfectly chopped onions, finely grated cheese, or silky-smooth purees in seconds. The processor also includes a pulse function, granting the ability to control the texture of ingredients precisely.

Another notable characteristic of the Cuisinart BFP-10CH is its compact design. Despite its substantial processing power and capacity, it occupies minimal counter space, making it suitable for kitchens of all sizes. Its sleek appearance adds an element of sophistication, available in modern finishes that can complement various kitchen decors.

Additionally, the BFP-10CH is designed with convenience in mind. The bowl, lid, and blades are all dishwasher safe, simplifying cleanup after meal preparation. This ease of use, along with its high-performance capabilities, positions the Cuisinart BFP-10CH as a highly sought-after kitchen companion.

In summary, the Cuisinart BFP-10CH food processor delivers a unique blend of power, versatility, and ease of use. With its ample capacity, safety features, and user-friendly operation, it undoubtedly stands out as an essential tool for both novice cooks and experienced chefs alike. Whether preparing quick snacks or elaborate meals, this food processor is poised to help unleash creativity in the kitchen.
Top Page Image Contents