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CREAMY TOMATO &
RED PEPPER BISQUE
Creamy tomato soup that is special enough for
any occasion.
Makes 8 servings
1 teaspoon (5 ml) unsalted butter
1 teaspoon (5 ml) extra virgin olive oil
1small onion (4 ounces), peeled, cut in 1/2" (1.3 cm) pieces
1rib celery (2 ounces/57 g), cleaned, cut in 1/2" (1.3 cm) pieces
1carrot (2 ounces/57 g), peeled, cut in 1/2" (1.3 cm) pieces
2tablespoons (30 ml) white rice
1teaspoon (5 ml) basil
2cups (500 ml) fat free,
2cans recipe ready diced tomatoes (151⁄2 oz.) with juices
2roasted red peppers, seeded 1/2 teaspoon (2 ml) kosher salt 1/8 teaspoon (0.5 ml) white pepper 1/2 cup (125 ml)
Heat the butter and olive oil in a Cuisinart®
Strain the solids from the cooking liquid, reserving the cooking liquid and returning it to the saucepan. Place the solids in the blender
jar. Add 1 cup (250 ml) of the cooking liquid to the blender jar. Set on High. Pulse 10 times to chop, then process for 30 to 40 seconds until totally smooth and creamy. Add the salt, pepper, blend 5 seconds longer. Return the blended tomato mixture to the cooking liquid in the saucepan. Heat on medium until it just begins to simmer then add the
Nutritional information per serving:
Calories 87 (28 % from fat) • carb. 13g • pro. 3g • fat 3g • sat. fat 1g • chol. 7mg • sod. 367mg • calc. 47mg • fiber 3g
PERFECT POPOVERS
Impress your guests with these deceivingly simple popovers that are mixed in a matter of seconds in your Cuisinart® Blender. Our 50 ounce blender is large enough that you may increase this recipe by 50 percent to make a larger batch.
Makes 18 popovers
6 large eggs
2 cups (500 ml)
2cups (500 ml) evaporated fat free milk, not reconstituted
1/2 teaspoon (2 ml) kosher salt
5tablespoons (75 ml) unsalted butter, melted
Preheat oven to 375°F (190°C). Thoroughly coat eighteen
With the blender running, add the melted but- ter in a steady stream and blend for 10 sec- onds. Let batter rest for 10 to 15 minutes.
Divide the batter evenly among the prepared pans. Bake in the preheated oven until puffy and nicely browned, about 40 minutes. Use a cake tester to pierce each popover several times and bake for an additional 5 minutes. Remove from oven, loosen from pans with a thin bladed knife and gently lift out. Serve hot.
Nutritional information per popover:
Calories 126 (37% from fat) • carb. 14g • pro. 6g •
fat 5g • sat. fat 3g • chol. 79mg • sod. 91mg •
calc. 93mg • fiber 0g
For Pesto Popovers: Add 1/2 cup (125 ml) prepared pesto (page 16) to the batter. Bake as directed.
RICOTTA SPINACH PIE
Somewhat like a crustless quiche, serve Ricotta Spinach Pie with Rustic Tomato Sauce for a simple supper entrée.
Makes 8 servings
1 teaspoon (5 ml) extra virgin olive oil
1/2 ounce Asiago cheese,
cut into 1/2" (1.3 cm) cubes
1/2 slice white or wheat bread
(1/2 ounce) cut into 1/2" (1.3 cm) cubes
1/2 teaspoon (2 ml) dry basil
4 large eggs
2cups (500 ml) fresh baby spinach leaves, packed (about 21⁄2 ounces), washed & dried
3cups (750 ml) lowfat ricotta cheese 1/2 teaspoon (2 ml) kosher salt
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