Caramel-Nut Popcorn
Makes eighteen to twenty
8cups (2 L) popped popcorn
1⁄2 cup (125 ml) whole almonds
1⁄2 cup (125 ml) roasted cashews
1⁄2 cup (125 ml) macadamia nuts
1⁄2 cup (125 ml) unsalted butter
1⁄2 cup (125 ml) light corn syrup
1cup (250 ml) brown sugar
1teaspoon (5 ml) pure vanilla extract
1⁄4 teaspoon (1 ml) baking soda
Preheat oven to 300°F (150°C).
Prepare a sheet tray by lining it with foil; spray with cooking spray.
Place popcorn and nuts in a large mixing bowl that has also been sprayed with cooking spray. Reserve.
Place the butter, corn syrup, and brown sugar in
a
Pour mixture over popcorn and nuts and toss immediately with a heatproof spatula.
Pour popcorn mixture out onto prepared sheet pan and place in preheated oven. Bake for about 45 minutes, stirring every 15 minutes.
Allow to cool and then break pieces up to serve.
To make popcorn balls:
Bring the butter, sugar, corn syrup mixture
to
Nutritional information per
Calories 178 (51% from fat) • carb. 21g • pro. 3g • fat 11g • sat. fat 4g • chol. 12mg • sod. 25 mg • calc. 28mg • fiber 1g
Peanut Butter Popcorn
Makes sixteen
8cups (2 L) popped popcorn
1⁄2 cup (125 L) light corn syrup
1⁄2 cup (125 L) granulated sugar
1⁄2 cup (125 L) unsalted butter
1⁄2 cup (125 L) peanut butter
Preheat oven to 300°F (150°C).
Prepare a sheet tray by lining it with foil; spray with cooking spray.
Place popcorn in a large mixing bowl that has also been sprayed with cooking spray and reserve.
Place the corn syrup, sugar, and butter in a
Pour mixture over popcorn and toss immediately with a heatproof spatula. Pour popcorn mixture out onto prepared sheet pan and place in preheated oven. Bake for about 45 minutes, stirring every 15 minutes.
Allow to cool and then break pieces up to serve.
Nutritional information per
Calories 137 (54% from fat) • carb. 14g • pro. 2g • fat 8g • sat. fat 4g • chol. 12mg • sod. 36mg • calc. 8mg • fiber 0g
Chocolate Popcorn
Makes sixteen
8cups (2 L) popped popcorn
1cup (250 ml) roasted peanuts
4tablespoons (90 ml) unsalted butter
1⁄2 cup (125 ml) corn syrup
1⁄2 cup (125 ml) granulated sugar
1cup (250 ml) semisweet chocolate chips
1teaspoon (5 ml) pure vanilla extract
Preheat oven to 300°F (150°C).
Prepare a sheet tray by lining it with foil; spray with cooking spray.
Place popcorn and nuts in a large mixing bowl that has also been sprayed with cooking spray. Reserve.
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